10/09/2026
๐ฌ๐ข๐จ ๐ ๐๐ง๐ง๐๐ฅ. ๐ฌ๐ข๐จ๐ฅ ๐ฆ๐ง๐ข๐ฅ๐ฌ ๐ ๐๐ง๐ง๐๐ฅ๐ฆ. ๐
On this World Su***de Prevention Day, let us remember the importance of compassion, understanding, and being present for one another. A simple message, a listening ear, or a moment of kindness can remind someone that they are valued and never alone.
Let us continue to create a safe space where everyone feels heard, supported, and cared for. Reach out, check in, and remind the people around you that they matter.
If you or someone you know is struggling, please remember that help is available. You are not alone.
๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐ผ๐๐น๐ถ๐ป๐ฒ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฃ๐ต๐ถ๐น๐ถ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐:
๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฒ๐ป๐๐ฒ๐ฟ ๐ณ๐ผ๐ฟ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต (๐ก๐๐ ๐) ๐๐ฟ๐ถ๐๐ถ๐ ๐๐ผ๐๐น๐ถ๐ป๐ฒ
1553 (nationwide landline toll-free)
1800-1888-1553
Globe/TM: 0917-899-8727 / 0966-351-4518
Smart/TNT: 0919-057-1553
๐๐ผ๐ฝ๐ฒ๐น๐ถ๐ป๐ฒ ๐ฃ๐ต๐ถ๐น๐ถ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐
2919 (Globe/TM toll-free)
Globe/TM: 0917-558-4673
Smart: 0918-873-4673
Landline: (02) 8804-4673
๐๐ป ๐ง๐ผ๐๐ฐ๐ต ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐
Landline: (02) 8893-7603
Globe: 0917-800-1123
Smart: 0919-056-0709 / 0922-893-8944
Together, let us spread hope, offer support, and remind each other that every life matters.
***dePreventionDay