18/06/2026
🌿 A new 6-week Traditional Hatha Yoga series begins this Monday (June 22) at Cara Creek 🌿
Over the past 6 weeks, we've been exploring practices to support spinal health, mobility, nervous system regulation, and overall wellbeing. It's been beautiful to witness the changes that can happen when we simply show up consistently.
This next series will continue our work with the spine while also incorporating more hip opening and full-body integration.
🗓 Mondays & Wednesdays
🕘 9:00am
📍 Cara Creek Eco Lodge
Suitable for beginners and experienced practitioners alike.
For over 20 years, yoga has been my path of healing and reconnection. It continues to strengthen and soften me from the inside out, and it is a joy to share these practices in the peaceful natural setting of Cara Creek.
If you've been feeling called to establish a regular practice, reduce tension, improve mobility, or simply create a little more space in your week, I'd love to welcome you.
Message me for details or to reserve your place 💚
~Ashley 965 162 534