Tina’s Healing Collective

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Tina’s Healing Collective Healing Services

Gratitude shout out to Colleen from Move To Heal and BEYOND YOGA for the opportunity to share the gift of sound healing ...
10/21/2026

Gratitude shout out to Colleen from Move To Heal and BEYOND YOGA for the opportunity to share the gift of sound healing with these amazing ladies! 🥣

✨ Your nervous system called. It wants a night off. ✨Not another workout. Not another thing to check off your to-do list...
10/14/2026

✨ Your nervous system called. It wants a night off. ✨

Not another workout. Not another thing to check off your to-do list. This is your invitation to release the tension, quiet the chaos, and get out of your head and back into your body. 💆‍♀️

🌿 Somatic Sound Bath 🌿

Think of it as a little nervous system reset with a side of soul-soothing magic.

✨ Somatic release exercises to move stuck tension
✨ Gentle movement to reconnect with your body
✨ Reiki energy healing to support relaxation
✨ Immersive sound bath to melt into deep rest

Come as you are. Leave a little lighter, a little softer, and a whole lot more grounded.

Because being the strong one is exhausting sometimes.😉

Release • Regulate • Restore

Wednesdays
📍 Yoga Shala | Fairfield, CT
🌀 Your body deserves this.

COMMENT “Wednesday” to register

SomaticReleas

YOU ASKED FOR IT 👀A WEEKLY SOUND BATH. 🔔✨And she’s finally HERE. 🙌Every Wednesday • 6–7 PMTina’s Healing Collective📍Yoga...
10/13/2026

YOU ASKED FOR IT 👀

A WEEKLY SOUND BATH. 🔔✨

And she’s finally HERE. 🙌

Every Wednesday • 6–7 PM

Tina’s Healing Collective

📍Yoga Shala Fairfield

Come move, breathe, release + regulate… then let the sound waves do the rest. 🎶

Think: less “I need a vacation”

and more “I just need an hour to get my nervous system together.” 😂

✨ Somatic movement

✨ Yin-inspired release

✨ Reiki energy

✨ Sound healing

✨ One deeply exhaled “ahhhh” later…

Move • Release • Regulate

Your Wednesday just got a whole lot more peaceful.

Come get your nervous system out of the group chat. 😉🫶

$44 drop-in • $149 4-week pass

Book your spot — your nervous system will thank you. ✨

Comment “WEDNESDAY” for more info ♥️

✨ SHE’S SOLD OUT. ✨Our Hudson Valley Fall Retreat is officially FULL. 🍂🤎Apparently, a few days of movement, somatic rele...
10/08/2026

✨ SHE’S SOLD OUT. ✨

Our Hudson Valley Fall Retreat is officially FULL. 🍂🤎

Apparently, a few days of movement, somatic release, sound healing, amazing food, connection, laughter + getting the hell out of your usual routine sounded pretty good. 😉

Missed this one?
No FOMO necessary.

📩 DM me “NEXT RETREAT” to get on the waitlist for our next retreat.

Waitlist gets first dibs before we open it to everyone else.

Because apparently… these spots don’t like to hang around. 👀✨

THIS WEEK: TWO WAYS TO RELEASE, REGULATE & RESTORE ✨Your nervous system called. It wants plans. 😉Join me this week for t...
10/07/2026

THIS WEEK: TWO WAYS TO RELEASE, REGULATE & RESTORE ✨

Your nervous system called. It wants plans. 😉

Join me this week for two opportunities to slow down, soften, and get back into your body.

WEDNESDAY • 6–7 PM
Somatic Sound Bath
Yoga Shala
Yoga Shala Fairfield
Movement + yin-inspired release + Reiki + sound to help your body let go and your nervous system exhale.

FRIDAY NIGHT
Yin + Sound Bath
Power Yoga Collective • Pound Ridge
Pound Ridge, NY
A deliciously slow evening of deep stretches, stillness, and sound. Come unwind, decompress, and let the week melt off.

Two nights. Two ways to reset. Your nervous system will thank you. 🤍

Come as you are. Leave a little more regulated.

⭐️Comment “wed” or “fri” to register

10/06/2026

Flash opening today ! ⭐️

10/06/2026

Your nervous system called… it wants a night off. 😏✨

RELEASE • REIKI • SOMATIC SOUND BATH ✨

For the person who:
✨ Has 47 tabs open in her brain
✨ Is always taking care of everyone else
✨ Carries stress in the shoulders, jaw, belly… basically everywhere
✨ Says “I’m fine” while their nervous system says absolutely not
✨ Wants to slow down but forgot how
✨ Is ready to feel lighter, calmer + more like themselves again

This isn’t just lying down while pretty bowls make sounds. 😉

We’re combining somatic movement, breath, Reiki + immersive sound to help you get OUT of your head and back INTO your body.

Think:
Less overthinking.
Less clenching.
Less “I’ll deal with it later.”
More exhale.
More grounded.
More YOU.

Basically… a nervous system reset without having to disappear to a wellness retreat in Bali. 😂

Come stressed.
Come overstimulated.
Come carrying ALL the things.

Leave feeling a little lighter, a little softer and hopefully with your shoulders back where they belong.

Release. Regulate. Restore.

Your nervous system deserves a night off. 💫

Move ✨ Release ✨ ReceiveTONIGHT - Wednesday 6pm-7pmYoga Shala All are welcome. Rest and reset with us. 🤍
09/30/2026

Move ✨ Release ✨ Receive

TONIGHT - Wednesday 6pm-7pm
Yoga Shala

All are welcome. Rest and reset with us. 🤍

Address

Fairfield, CT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 10am - 4pm

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