KALM

Wellness and Wellbeing made right.

03/17/2026

Find your center and reset your system with the KALM Wellness Passport experience. 🧘‍♀️❄️
Whether you’re looking to find stillness on the mat or test your limits in the ice, we have the perfect morning planned for your mind and body:
* Release with Sarita: Sink into a deeply restorative Yin Yoga flow, designed to open the body and calm the nervous system.
* Recover with Cristina: Master the Wim Hof Method, utilizing powerful breathwork and a bracing Cold Plunge to boost your resilience and energy.
All sessions feature KALM Sound OFF headsets for a fully immersive, distraction-free journey into wellness.
📍 Event Details:
* Date: March 21
* Time: 10:00 AM – 12:30 PM
* Location: Piazza San Marco Lawn
Are you ready to Recover and Release? ✨

03/10/2026

Do it anyway. 🧊✨
Mark your calendars for March 21st. We’re diving into the second segment of our first-ever KALM event: Recover & Release.
The water doesn’t care if you’re tired, nervous, or “not ready”—it only asks for your presence. Under the expert guidance of Cristina, the Queen of Ice, you’ll learn how to find your center in the middle of the freeze and turn that initial shock into total clarity.
Whether you’re coming to heal, to push your limits, or just to breathe, we’re doing it together at The Ritz-Carlton, Coconut Grove.
Event Details:
• Date: March 21
• Segment: Recover & Release
• Lead by: Cristina, the Queen of Ice ❄️👑
• Location: The Ritz-Carlton, Coconut Grove, Miami
Are you ready to find your KALM? CoconutGrove QueenOfIce RecoveryRevolution MiamiWellness ComingSoon

03/10/2026

Mark your calendars: March 21st. 🗓️
Experience the ultimate “Recover & Release” session with Sarita at the Ritz-Carlton Coconut Grove. From the deep stillness of Yin Yoga to the breathwork and cold-logic of the Wim Hof Method, this is the wellness breakthrough you’ve been waiting for.
The Kalm Wellness Passport starts here. Are you in? 🎟️ Tickets on the the Bio.

03/09/2026

Ready to hit the reset button? 🧘🏼‍♀️❄️
The KALM Wellness Passport is officially here to take you on the ultimate rejuvenation journey. We’ve curated an immersive experience designed to help you recover, release, and reconnect.
From finding your flow with Yin Yoga to mastering your breath with the Wim Hof Method and bracing the Cold Plunge, this is your morning to prioritize you.
🗓️ Event Details:
• When: March 21
• Time: 10:00 AM – 12:30 PM
• Where: Piazza San Marco Lawn at the Ritz-Carlton Coconut Grove Hotel
• The Vibe: Fully immersive sound via KALM Sound OFF headsets.
We’re even throwing in some exclusive wellness gifts to keep the good vibes going long after the plunge. 🎁
Space is limited for this deep-dive into relaxation. Secure your spot and let’s find some KALM in the chaos.

07/15/2024

Our latest yoga mat collection is here 🔥

Elemental Collection 🍃💧🔥🌬️

Tag a friend who needs a new yoga mat! 😊

07/10/2024

Kalm is a purpose-driven and value-driven brand, expanding horizons beyond simply feeling well 👐

We’re here to support your path through work, sacrifice, and humble greatness, pushing your limits while staying grounded in your values ☘️🔥

Our Elemental collection is a testament to this commitment, offering a mat for each pillar:

🍃 Dhara Earth | Connected to the World

💧 Kaya Body | Express Yourself

🔥 Pink Awareness | Personal Power

🌬️ Prana Spirituality | Kindness

07/06/2024

“Eating healthy isn’t about going on a diet; it’s about embracing a lifestyle.

- Julia Child

07/03/2024

Tired legs? AIRE has your back (and legs). 😉

06/28/2024

Some of the benefits that hotels can gain by offering a “Wellness programs:

✔️ Enhanced guest satisfaction and loyalty
✔️ Increased guest retention rates
✔️ Improved reputation and brand image
✔️ Attraction of a wider range of guests
✔️ Differentiation from competitors
✔️ Increased revenue
✔️ Reduced stress levels among employees

06/21/2024

Slow down & savor the moment. You deserve it. 😴

Relaxation mode: ON. 💤

Address

3432 Main Hwy
Miami, FL
33133

Website

http://www.kalm-now.com/

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