Katie Wedding- Medium

Katie Wedding- Medium Grief Companion & Spiritual Medium: I share content related to intuition, grief & spiritual development

This 2-hour small-group gathering for women offers a supportive space for grief that doesn’t fit the expected narrative—...
04/24/2026

This 2-hour small-group gathering for women offers a supportive space for grief that doesn’t fit the expected narrative—especially when the relationship was difficult, inconsistent, or harmful.

Through guided reflection, journaling, conversation, simple movement, meditation, and creative expression, we’ll make space for what feels unresolved—without pressure to explain, justify, or “move on.”

You don’t have to make your grief make sense here.



🌿 This space may be a fit for you if:

* You miss someone you also struggled with
* The person you’re grieving was difficult or caused harm
* Others assume your loss feels one way… but your experience is more complicated
* You feel a mix of emotions—love, anger, sadness, relief—and don’t know how to hold them
* The loss feels messy or hard to explain
* You’ve found yourself wondering, “Why do I feel this way?”



🌿 What to expect:

* A small, intimate group of women (limited to 8 participants)
* Gentle guidance and optional sharing
* Time for reflection and journaling
* Simple, accessible movement (no experience needed)
* A closing meditation and space for integration



🌿 Note:

This is a women-only gathering.

I am honored to be partnering (again) with fellow medium and Spiritual Director, Bethany Ward. Please join us for this o...
11/09/2025

I am honored to be partnering (again) with fellow medium and Spiritual Director, Bethany Ward. Please join us for this online workshop- link in bio to register

GRADUATION DAY!!! Over the past 8 mos, I have been spending my weekends in Yoga Teacher Training with a group of 15 spec...
10/26/2025

GRADUATION DAY!!! Over the past 8 mos, I have been spending my weekends in Yoga Teacher Training with a group of 15 special souls. I couldn’t have asked for better guides on the yoga journey, with Joy and Jill. YTT has been on my bucket list for years, and it was everything I had hoped for- and more. My mission is to bring healing to those who are grieving through gentle movement and breathwork. Please join me for my first “official” class, beginning this Wednesday at Joy of Yoga. Link to register in my bio.

This entire series is phenomenal, but I hadn’t yet heard Season 2/Episode 2 on mediumship. Thank you .h.e.r.i_s.m.i.t.h ...
10/23/2025

This entire series is phenomenal, but I hadn’t yet heard Season 2/Episode 2 on mediumship. Thank you .h.e.r.i_s.m.i.t.h for the nudge to listen. SOOOO good and stars , one of my most recommended authors

Wed, Oct 29, 2025 7:30 PM  through Wed, Nov 19, 2025 8:30 PM- JOIN US FOR ONE OR ALL! Register at link in bioThis gentle...
10/23/2025

Wed, Oct 29, 2025 7:30 PM through Wed, Nov 19, 2025 8:30 PM- JOIN US FOR ONE OR ALL!
Register at link in bio
This gentle, breath-centered class invites you to explore grief through mindful breathing, subtle movement, and moments of stillness. Guided by compassion, we use the breath to soften tension, support emotional release, and reconnect with the body’s natural rhythm of healing after loss. There is no expectation to move on—only an invitation to breathe with what is. Come as you are. Every breath is welcome.

This gentle breath-based class starts again in 2 weeks. No need to commit to the full series- come when you can. https:/...
10/15/2025

This gentle breath-based class starts again in 2 weeks. No need to commit to the full series- come when you can.

https://www.facebook.com/share/p/1APYUGLA3k/?mibextid=wwXIfr

🌬️💙 Where Grief Meets Breath 💙🌬️
Wednesdays, Oct 29 – Nov 19 | 7:30–8:30 pm

Grief arrives in many forms, and it asks to be met with tenderness. This gentle, breath-centered class invites you to soften, release, and reconnect with your body’s natural rhythm of healing. 🌿

Through mindful breathing, subtle movement, and stillness, we’ll use the breath to:
🌙 Ease tension in the body
🌙 Support emotional release
🌙 Find moments of peace within the waves of loss

There is no expectation to move on—only an invitation to breathe with what is. Come as you are. Every breath is welcome. 🕊️

You are also welcome to bring a photo or item belonging to your loved one to keep nearby during practice. 🕯️

🌸 Facilitator: Katie Wedding
📍 Location: Joy of Yoga | Brentwood, MO
📅 When: Wednesdays, Oct 29 – Nov 19 | 7:30–8:30 pm
💰 Cost: $16 In Studio Drop In | All Class Cards + Unlimited

Reserve your spot here 💙
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000270&date=10/29/25

BE YOUR OWN MEDIUM:       Join Evidential Mediums Katie Wedding and Bethany Ward for a time of reflection, teaching, and...
10/01/2025

BE YOUR OWN MEDIUM: Join Evidential Mediums Katie Wedding and Bethany Ward for a time of reflection, teaching, and guided practice. Together we will explore how mediumship is a natural birthright, why it must live alongside grief, and how it can become a tool for healing over time.

This 1 hour webinar offers gentle ways to begin noticing connection, integrating simple practices into daily life, and holding the paradox of loss and love. REGISTER AT LINK IN BIO

🌬️💙 Where Grief Meets The Breath 💙🌬️Wednesdays, Oct 29 – Nov 19 | 7:30–8:30 pm Grief arrives in many forms, and it asks ...
10/01/2025

🌬️💙 Where Grief Meets The Breath 💙🌬️
Wednesdays, Oct 29 – Nov 19 | 7:30–8:30 pm

Grief arrives in many forms, and it asks to be met with tenderness. This gentle, breath-centered class invites you to soften, release, and reconnect with your body’s natural rhythm of healing. 🌿

Through mindful breathing, subtle movement, and stillness, we’ll use the breath to:
🌙 Ease tension in the body
🌙 Support emotional release
🌙 Find moments of peace within the waves of loss

There is no expectation to move on—only an invitation to breathe with what is. Come as you are. Every breath is welcome. 🕊️

You are also welcome to bring a photo or item belonging to your loved one to keep nearby during practice. 🕯️

🌸 Facilitator: Katie Wedding
📍 Location: Joy of Yoga | Brentwood, MO
📅 When: Wednesdays, Oct 29 – Nov 19 | 7:30–8:30 pm
💰 Cost: $16 In Studio Drop In | All Class Cards + Unlimited

Reserve your spot here 💙
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000270&date=10/29/25

09/02/2025

If you receive a strange message from “me”, please don’t respond. My account was hacked last week.

This photo took my breath away. I was going through boxes of photos last night, and found this picture of my mom with my...
07/04/2025

This photo took my breath away. I was going through boxes of photos last night, and found this picture of my mom with my daughter. I truly don’t remember ever seeing it before. How timely is this? As I am preparing to send Addie to college (and she is looking back/leaving family behind), my mom is holding her hand and guiding her 💕

Address

St. Louis, MO

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