VIVAMAYR Maria Wörth

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Maria Wörth
VIVAMAYR Maria Wörth

Improve your life and health
~ Medical center & holistic wellness retreat
~ Located at the marvelous Lake Wörthersee

VIVAMAYR liegt auf der Halbinsel Maria Wörth am südlichen Ufer des Wörthersees. Wir stehen für ein ganzheitliches Diagnose- und Therapiekonzept, basierend auf der Heilkunst des Arztes Franz Xaver Mayr. Unser Ärzteteam entwickelt für jeden Gast ein individuelles Entgiftungsprogramm, das unter anderem aus verschiedenen Massagen, Lymphdrainagen, Mayr Bauchbehandlungen, Kneipen, Stressmanagement, Bewe

gung, Kautraining und Kochschule bestehen kann. Stressbedingte Erkrankungen, Burn Out, Allergien, Stoffwechselerkrankungen, Diabetes oder Fruchbarkeitsstörungen… dies sind einige der Gesundheitsprobleme, die während der Mayr Kur erfolgreich behandelt werden können. VIVAMAYR is located on the enchanting “Maria Wörth” peninsula on the southern bank of the Wörthersee. Our Health centre represents the new generation of Modern Mayr Medicine – a holistic diagnosis and therapy concept based on the healing methods advocated by the famous physician Franz Xaver Mayr. Our team of doctor’s develop an individual detox and treatment program for each guest – a personal therapy plan which may consist of various massages, lymph drainage, Mayr abdominal treatments, Kneipp treatments, stress management, exercise, mastication training and attendance of a cookery school etc. Stress-related diseases, burnout, allergies, metabolic diseases, diabetes or impaired fertility… these are just a few of the health problems which can be successfully treated during the Mayr cure.

13/06/2026

Sleep is essential for both mental and physical wellbeing 😴
Through the gut–brain axis, the brain and body constantly communicates via nerves, neurotransmitters, and stress responses. When the nervous system is under pressure, sleep is often directly affected.

At the same time, poor sleep reduces the body’s ability to recover, regulate stress, and restore balance 🌙 This can also influence digestion and overall wellbeing.
Sleep is not just rest — it is a key process for reset, recovery, and inner balance 🤍

10/06/2026

Vor der Kamera zählt jeder Moment: Fokus, Energie, Präsenz und die Fähigkeit, auch unter höchster Belastung konstant Leistung zu bringen.

Gerade wenn große Aufgaben bevorstehen – wie für Laura Wontorra mit ihrem Einsatz rund um den FIFA World Cup 2026 – ist bewusste Regeneration ein wesentlicher Teil nachhaltiger Leistungsfähigkeit.

Genau deshalb hat sich Laura vor einiger Zeit für eine Auszeit im VIVAMAYR Medical Health Resort Maria Wörth entschieden. Ein Ort, der Raum für Ruhe, Balance und neue Kraft schafft – damit Körper und Geist regenerieren können und sie mit frischer Energie, Klarheit und neuer Leichtigkeit in ihren anspruchsvollen Alltag zurückkehren kann. Mehr dazu könnt ihr im Interview mit ihr lesen: https://www.vivamayr.com/2026/06/03/laura-wontorra-bei-vivamayr/

Wir freuen uns sehr, Laura auf ihrem Weg zu mehr Wohlbefinden begleiten zu dürfen und wünschen ihr für ihre spannende Aufgabe in den kommenden Wochen rund um die Fußball-WM viel Kraft, Energie und vor allem Freude.

💛

05/06/2026

In a nutshell from Dr. Fegerl at the VIVAMAYR Pop-up at Clubhouse Bebek in Istanbul:
„When it comes to protein and protein supply, it’s important to understand one key thing: your body has to digest protein first before it can truly benefit from it.“

Learn more in Dr. Fegerl’s personal greetings from Istanbul.

05/06/2026

Healing begins with the environment around us. 🍃🌊

On World Environment Day, we are reminded of how deeply our wellbeing is connected to the world we live in.

At VIVAMAYR Maria Wörth, the exceptional air and water quality of Lake Wörthersee create natural conditions that support regeneration on every level.

Clean alpine-lake air can help us breathe deeper, sleep more restfully and feel more focused. The crystal-clear waters of Wörthersee bring a sense of calm, renewal and connection to nature. 🧘‍♀️

This also reflects the holistic philosophy we live every day at VIVAMAYR Maria Wörth.

04/06/2026

👋 Meet Rudy van Bruggen – Shiatsu and Qi Gong practitioner at VIVAMAYR.

Practices like Shiatsu and Qi Gong support the flow of energy, release tension, and promote deep regeneration – essential for long-term well-being. 🧘‍♀️

At VIVAMAYR, these treatments are part of our Healthy Aging & Longevity module, combining advanced medical diagnostics with personalized therapies to maintain physical and mental performance, prevent age-related changes, and support sustainable vitality.

In this Reel, Rudy shares how these practices contribute to our holistic approach – where true longevity comes from balancing body and mind. ✨

01/06/2026

Journaling is a powerful way to slow down the constant carousel of thoughts 🖊️

We often get caught up in our own thinking, and everything can start to feel overwhelming. Putting thoughts onto paper helps create clarity, process emotions, and bring a sense of calm back into the mind.

To close this year’s Mental Health Awareness Month, we would like to share a few journaling prompts that you can reflect on at home 🤍

Save this post as a reminder to take a moment for yourself and regularly reflect on your thoughts.

21/05/2026

Supporting mental wellbeing also means supporting the body from within 🌿

In the VIVAMAYR Online Shop, you’ll find selected products that support mental wellbeing.

Vitamin B supports normal nervous system function and energy metabolism, helping the body cope with stress more effectively. Magnesium contributes to relaxation, muscle function, and the reduction of tiredness and fatigue. St. John’s wort tea is traditionally used to support emotional balance and inner calm.

Together, these products can gently support the body during periods of stress, tension, or emotional imbalance — as part of a mindful daily routine 🤍

17/05/2026

Serotonin is a key neurotransmitter in the body that plays an important role in mood regulation, emotional balance, sleep, and overall wellbeing 😊 It helps us feel stable, calm, and satisfied.

However, serotonin levels can decrease due to factors such as chronic stress, lack of sunlight, poor sleep, low physical activity, or an unbalanced diet 🌧️ This can affect mood, energy, and resilience over time.

The good news: there are natural ways to support healthy serotonin levels 🌿

13/05/2026

„Ich fühle mich hier einfach richtig gut aufgehoben.“
Zwischen Kameras, Medienwelt und einem oft schnellen Alltag weiß Palina Rojinski, wie wichtig es ist, bewusst zur Ruhe zu kommen, neue Energie zu tanken und der eigenen Gesundheit Aufmerksamkeit zu schenken.

Im VIVAMAYR Medical Health Resort Maria Wörth findet sie genau diesen Raum für Regeneration, Balance und neue Kraft – um gestärkt in ihren Alltag zurückzukehren.
Wir freuen uns sehr, ein Teil von Palinas Health Journey sein zu dürfen. 💛

🎥 Das komplette Interview gibt es auf YouTube!

10/05/2026

When the body moves, the mind follows. 🌀🤝

Movement creates harmony between body and mind and it’s not about intense workouts, hitting a certain number of kilometers, or pushing limits. It begins with something simple: a short walk, gentle stretching or mindful yoga flows. 🪷

On a biological level, movement helps the body manage stress. It lowers stress hormones like cortisol and boosts “feel-good” chemicals such as serotonin, dopamine, and endorphins. This helps improve mood, build stress resilience, and increase energy and motivation. 💪

Adresse

Seepromenade 11
Maria Wörth
9082

Telefon

+434273311170

Webseite

https://www.vivamayr.com/

Benachrichtigungen

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