Manas Retreat

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Manas Retreat Manas offer a holistic sanctuary for body, mind, and soul—from outer fitness to inner wellness.

Alongside our yoga practices, our guesthouse provides a peaceful retreat for travellers to rest and refresh while our private dining satisfies every palate. At Manas Studio, we harmoniously blend Eastern wisdom with modern wellness practices through our dedicated studio space. Co-founded by a yoga instructor and a consultant doctor, we offer a sanctuary for body, mind, and soul from a range of fitness and yoga classes, and a holistic healing practices to inner sensory experiences. Tailored to our community's needs, beyond our diverse range of fitness, yoga, pilates, and healing practices, our guesthouse provides a restful retreat for travellers and yogis to rejuvenate and renew. Guests can also savor international cuisine through our bespoke private dining experiences. Manas retreat is dedicated to nourishing the body, mind, and soul from outer fitness to inner wellness. Join us on a transformative journey towards balanced health and holistic well-being. Experience tranquility in our Zen-inspired spaces designed for rejuvenation and personal growth.

在Manas Studio,我們透過專屬的練習空間將東方智慧與現代養生理念和諧地融合在一起。由一位瑜伽老師與顧問醫生共同創立,提供一系列健身和瑜伽課程,以及從整體療癒到內在感官體驗的全方位身心療愈,為您打造一片心靈的靜謐綠洲。

除了豐富多元的健身、瑜伽、普拉提和療癒課程外,根據社群的需求,我們的民宿能為旅客和愛好瑜伽的練習者提供休憩放鬆的場所,助您煥發身心。賓客還可以在我們精心打造的私房菜,品嚐國際美食。

Manas Retreat 悅心舍致力於從外在健身到內在健康,全面滋養您的身心。來開啟通往身心平衡與整體幸福的蛻變之旅。在我們禪意十足、旨在煥發活力和促進個人成長的空間中,體驗寧靜祥和。

24/10/2026

East meets West in the most delicious way possible! 🍕🦆

We took the savory perfection of traditional Peking Duck and loaded it onto a piping-hot, freshly baked pizza crust. It’s an unexpected flavor explosion that bridges two worlds together.

💭 How do you think this pairing would taste? 🦆🍕
🔥 Are you interested to take a slice, or prefer to stick to the classics?

Let us know your thoughts in the comments below! 👇

✨ Book your exclusive experience at the link in bio

21/10/2026

✨Enjoy our launch offer of 50% discount now! 🎁✨

Secure your table for your upcoming parties and gatherings. We only serve one table a night so the space is all yours. Spots for this exclusive offer are limited—book today and be among the very first to taste our new menu! 🥂🍽️

📅 7 days advance booking required.
👉 Reserve your table online or call +61 481 292 719
📍103 Clarke Street, Benalla

✨ Where cultures meet at the table. 🌍Besides a casual buffet or omakase dining experience, you can also pick your dishes...
18/10/2026

✨ Where cultures meet at the table. 🌍

Besides a casual buffet or omakase dining experience, you can also pick your dishes from our exclusive set course menu. Perfect if your group has different dietary restrictions. 🍽️🌿

✨ Book Your Private Dining Experience now. 50% Off all dining experience at the moment! Limited to first 10 bookings only.

🌐Book online through our website or call 📞 +61 481 292 719

14/10/2026

Take your tastebuds on a journey of cultural fusion! 🌍✨

At Private Dining by Manas Retreat, we bring a unique blend of heritage, comfort, and bold flavors straight to your table. Rooted in traditional Portuguese cooking and inspired by centuries of maritime exploration, our Macanese and international specialties are crafted to delight. 👩‍🍳🥣

Ready for an exclusive culinary experience? Come hungry and discover our must-try signature dishes. 🍮✨🔗 Reserve your table or explore our menu online now. 7 days advance booking required.

13/10/2026

From hand to table—every dish we serve is a labor of love. 🌿💕✨

😇Behind every plate is a journey of patience, intention, and quiet craft. We don't just cook for our guests; we pour our hearts into every step—from selecting fresh, real ingredients to carefully shaping, seasoning, and plating each creation by hand.

Because to us, a truly memorable dining experience isn’t just about food—it’s about honoring the art of cooking and making you feel cared for in every single bite. 🍽️💛

📍 Private Dining by Manas Retreat | Benalla, VIC
🗓️ 7 days advance booking required to allow us to prepare everything fresh and exclusively for you.
📞 +61 481 292 719

💻 Explore our menus: manasstudio.com.au/privatedining

12/10/2026

✨ A new flavour begins in Benalla... ✨

We are beyond excited to finally open the doors to Private Dining by Manas Retreat! 🍽️🌿

Whether you are planning a special celebration, a cozy gathering with loved ones, or an intimate evening of exceptional food, our new private dining experience brings together thoughtfully curated menus, wholesome ingredients, and a warm, welcoming atmosphere.

Come slow down, savour every bite, and share a wonderful meal with us in the heart of regional Victoria.✨

📍 Where: Benalla, VIC
💻 Visit our website to explore menus & reserve: www.manasstudio.com.au/privatedining
📞 Or reach out to book your table: +61 481 292 719
(7 days advanced booking required)

Immerse yourself in a bespoke culinary journey with custom fusion dishes crafted seamlessly from East to West. 🌿Whether ...
11/10/2026

Immerse yourself in a bespoke culinary journey with custom fusion dishes crafted seamlessly from East to West. 🌿Whether you are celebrating a special occasion or gathering with close friends, let us curate an unforgettable meal just for you.🍽️

🎁🥂 LIMITED LAUNCH OFFER
Be one of the first 10 groups to book and receive 50% OFF your entire private dining experience!

Reservation➡🔗www.manasstudio.com.au/privatedining

✨Spots for this exclusive offer is limited to the first 10 bookings ONLY—Reserve your table today and be among the very first to taste our new menu! ✨

📍Location: 103 Clarke Street, Benalla

Enjoy an intimate, comfortable dining experience exclusively reserved for your group, so you can relax, laugh, and dine without distractions from other guests. Paired with vibrant, authentic signature dishes from the globe, every meal is a curated taste journey that brings distinct regional flavors....

We have updated our group class schedule. 🧘🕉🆓Claim your FREE trial class at Manas Studio and discover the practice that ...
05/10/2026

We have updated our group class schedule. 🧘🕉

🆓Claim your FREE trial class at Manas Studio and discover the practice that makes you feel unstoppable. Click the link below to book your free spot!👇
🔗 www.manasstudio.com.au/free-trial

TryForFree MindBodyHealth freetrial Benalla 瑜珈 瑜伽 普拉提 健身 健康 悅心館

14/06/2026

💛 🥰Your wellness journey isn't selfish—it's essential. It is time to step onto the mat, breathe deeply, and reconnect with the person who deserves your care the most: That’s You.

You have been spending so much of your time, giving your energy and your heart to everyone else around you. But when was the last time you paused to give that same love to yourself? 🤗

🧘‍♀️Take that gentle step by signing up your first free class and start your self-love journey today with us. We are waiting for you at Clarke Street. 🆓Scan the QR code or find a class through: www.manasstudio.com.au/free-trial

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

Check out our latest class schedule. 🧘🕉🆓Claim your FREE trial class at Manas Studio and discover the practice that makes...
07/06/2026

Check out our latest class schedule. 🧘🕉

🆓Claim your FREE trial class at Manas Studio and discover the practice that makes you feel unstoppable. Click the link below to book your free spot!👇
🔗 www.manasstudio.com.au/free-trial

#瑜珈 #瑜伽 #普拉提 #健身 #健康 #悅心館

Address

103 Clarke Street
Benalla, VIC
3672

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