06/12/2026
Desk tension? Training soreness? That stiffness you've learned to live with is your body speaking to you — Sports Massage at Ten Spa is how you respond.
Performed by RMTs, our Sports Massage goes deeper than mere relaxation. Using myofascial release, assisted stretching, joint mobilisation, and soft tissue techniques, it's designed to:
✦ Release built-up muscle tension
✦ Improve movement + flexibility
✦ Support faster recovery
✦ Help prevent injury before it slows you down
Every first session starts with a full therapeutic assessment so we can pinpoint what's driving the tightness — and build a plan that works for how you actually move and live.
Available in 50, 80, or 110-minute sessions. For best results, we'll often recommend a focused series so your body can integrate the changes.
Whether you're training for a race or just carrying the weight of another long week — you deserve this. 🕊️
Book your Sports Massage (RMT) → link in bio.
…