27/07/2026
FLOW Weeks bring inspiring partners to SCHLOSS Zermatt for a week of FREE workshops, classes & talks.
VOL. 4 with &
05 - 12 September 2026
Topic: Make strength training your ally.
It is now well established that strength training should be an essential part of a healthy lifestyle. However, knowledge does not necessarily lead to action. Balboa provides insights and tools to help you make strength training your fun and effective ally. Balboa coaches are experts in group fitness and are coming to Zermatt for the first time with their expertise in movement and health.
A FLOW Week for those who want to train with purpose, build lasting strength and experience fitness as a motivating, social experience.
Classes:
Strength Class (Gym)
Outdoor Bootcamp
Bootcamp Trail Run
Basic Endurance
Vita Parcours
Wake Up Session
Workshops & Talks (Lifestyle, Nutrition)
Yoga, Stretching, Pilates
Book your stay and discover the free programme in Bio.