13/10/2026
Aquafit is not just for "older" people. It's actually really hard work and brilliant for everyone! Strength training, muscles become leaner and stronger, bodies become more flexible and toned, heart health improved and its deep water so zero impact. It combines cardio, strength, flexibility, balance, coordination and cognitive.
Sustainable, fun, and all year round!
https://heja.io/download/CB694522
Download app and join the Aquababes team code CB694522.
Class times under the Schedule Tab