Little Pig Wellness

Little Pig Wellness Countryside Thermal Reset near Bude
Sauna • Cold Plunge • Stay • Cafe
www.littlepigwellness.com
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🐷✨ We’re closing for our wedding and we couldn’t be more excited.Little Pig Café and Little Pig Wellness will be closed ...
05/06/2026

🐷✨ We’re closing for our wedding and we couldn’t be more excited.

Little Pig Café and Little Pig Wellness will be closed tomorrow Saturday 6th & Sunday 7th June while we celebrate with family and friends 🥂💍

We’ll be back open on Monday 8th June at 9am probably a little bleary-eyed, smiling, and ready to welcome you in.

Thank you for your understanding 🤍

The science is speaking. We’ve been listening for a while. 👀Last weekend Body & Soul section features a piece by on th...
02/06/2026

The science is speaking. We’ve been listening for a while. 👀

Last weekend Body & Soul section features a piece by on the lymphatic system & why it matters, and why so many of us aren’t giving it the attention it deserves.

Under the heading ‘Have a regular sauna’, the findings are compelling. Heat increases circulation through dilated blood vessels, and a team of Finnish researchers found that a single 30-minute session elevated circulating white blood cells … the immune system’s frontline defence. Your body, quietly doing extraordinary work.

This is exactly why we built PIGSHED Sauna. It’s a genuine joy to see the mainstream press beginning to reflect what the evidence and our community has known for some time.

Come and experience the difference for yourself. 🐷

28/05/2026

Arrive as you are. Slide into the warmth. Feel the aches dissolve, the noise soften, the body remembers how to rest. Leave refreshed. Leave changed. This is your Little Pig reset. 🐾

Book your stay via the link in bio. Your nervous system will thank you. 🌿

It’s hot out there. Like, really hot. 🌞Good thing we’ve got 4° and 12° cold tubs ready and waiting for you.Slide into th...
25/05/2026

It’s hot out there. Like, really hot. 🌞

Good thing we’ve got 4° and 12° cold tubs ready and waiting for you.

Slide into the sauna. Drop into the plunge. Feel the sun on your face between rounds. Honestly, there’s no better place in Cornwall to be this week.

Your nervous system will thank you. Your whole body will thank you.

Open every day, grab your slot before they go. Link in bio. ❄️🛁

There is always a pause before the drench bucket hits.The breath, the hesitation, the shock, the stillness & then clarit...
18/05/2026

There is always a pause before the drench bucket hits.
The breath, the hesitation, the shock, the stillness & then clarity.
Step forward into the calm at Little Pig Wellness

Heat, laughter & cold water courage. Ritual becomes memory. We’ve seen strangers leave as friends. There’s something abo...
15/05/2026

Heat, laughter & cold water courage. Ritual becomes memory.

We’ve seen strangers leave as friends. There’s something about shared breath. It changes the room.

Come together at Little Pig

13/05/2026

Coffee feels warmer, conversation slows naturally and nourishment completes the ritual.

Come and sit for a while. We’re here for you everyday.

Linen warmed by early sun. A coffee before conversation and a sauna before the world fully arrives. A stay deepens the r...
11/05/2026

Linen warmed by early sun. A coffee before conversation and a sauna before the world fully arrives. A stay deepens the reset. It’s not more time away, it’s better time away.

Morning here feels different. There’s no rush to fill it. You move from bed to breath to warm and something softens.

Stay a while.

See 🔗 in bio for direct availability from May onwards and we still have some summer availability too 🐷

Introducing someone a little special. 🤍Amy Kingston is a Level 4 Sports Massage Therapist with a background that’s anyth...
08/05/2026

Introducing someone a little special. 🤍
Amy Kingston is a Level 4 Sports Massage Therapist with a background that’s anything but ordinary … Army PTI, firefighter, triathlete, ultra runner. She knows what your body goes through, because she’s been there herself.
Her work is focused on recovery, maintenance and helping active people feel strong for the long haul.
Pair time on Amy’s table with a sauna session at PIGSHED and let the two work together … heat to open, hands to restore.
Book directly with Amy for a massage through the link ⬇️
https://www.fresha.com/book-now/ak-sports-performance-ok6d5q18/services?lid=2967211&eid=5244306&share=true&pId=2868204

Book sauna session using link in our bio. Massage sessions can take place at Little Pig Wellness and in Bude.

08/05/2026

Four miles from the Atlantic. Open sky. No traffic hum. Just air that lets you breathe slow naturally.

We’re here when you’re ready.

Links in bio to book your reset.

Address

Kilkhampton Road
Bude
EX239PZ

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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