05/09/2026
✨ Monthly Sound Bath ✨
Waterfalls Sound Bath Sunday, 27 September
6:00–7:30pm
This special session will have two parts:
🧘♀️ 30 minutes of Yoga Nidra — a guided practice of deep rest, helping you release tension and settle your mind.
🔔 60 minutes of Sound Bath — relax into the soothing vibrations of crystal bowls, gong and other sound instruments, allowing your body and mind to unwind.
This evening is perfect for anyone who:
✨ Feels stressed, overwhelmed or mentally tired
✨ Finds it difficult to switch off and relax
✨ Needs a little time for themselves
✨ Wants to release physical tension and calm the nervous system
✨ Simply loves the feeling of being deeply relaxed
No previous yoga or meditation experience is needed. Just come as you are, lie down comfortably and allow yourself to rest. 🤍
📅 Sunday, 27 September
⏰ 6:00–7:30pm
📍 Dyserth waterfall yoga studio
If you’d like to join us, you can book your place here⤵️
https://bookwhen.com/waterfalls-studio =ev-s9vnu-20260927180000