28/10/2026
💪 WORKOUT WEDNESDAY! 🔥
This week, we’re focusing on the upper body! 🔥
Complete 3 rounds of:
💪 Single Arm Pull
💥 Tricep Dips
🏋️ Shoulder Press
🔄 Reverse Fly
💪 Bicep Curls
🔥 Tricep Extensions
A great combination of exercises to work your arms, shoulders and back! 🙌
Take your time, focus on your form and choose a weight that challenges you. 💯
Who's giving this workout a go? 👇
📍 You Fit
💙 Where You Fit