14/06/2026
We're delighted to welcome back Gemma McGuigan, one of the UK's leading Functional Medicine and Nutrition practitioners, for a special three-part Longevity Workshop series this September.
Exploring how nutrition, movement, metabolism, stress and connection influence how we age, each workshop offers practical tools and insights to support long-term health, vitality and wellbeing.
Monday 14th September – Reimagining Ageing: Why Ageing is More Malleable Than We Think
Monday 21st September – Building the Biology of Longevity
Monday 28th September – The New Science of Ageing Well
Workshops can be booked individually or as a series and include refreshments, a seasonal two-course lunch with Gemma, an optional movement class and a take-home gift. Click the link in bio to find out more 🌿
https://www.limewoodhotel.co.uk/events/the-longevity-workshop-with-gemma-mcguigan