25/10/2026
When did you last spend time outside?
A walk without a destination. The sound of birdsong. The simple pleasure of getting a little fresh air.
Spending time outdoors can feel restorative, but have we started to lose touch with the natural world?
This week on The Sunday Wonder, we’re exploring ecotherapy, the idea of Nature-Deficit Disorder and why making room for the outdoors matters, for children and adults alike.
Plus, a few simple ways to bring more nature into your everyday life. No big adventure required.
Grab a cuppa, get cosy and discover this week’s curious read.
Read the full Sunday wonder:
Discover ecotherapy, the benefits of spending time in nature and Richard Louv's Nature-Deficit Disorder concept, with simple ways to enjoy more time outdoors.