Casa Maya

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Casa Maya is a community for healing and growth, offering Somatic Experiencing, retreats, and rental.

Join us to experience transformative programs and exclusive member benefits while fostering positivity and personal well-being.

30/10/2026

Have you ever noticed your body reacting before you understood why? 👀
A jaw tightens. Shoulders rise. A breath suddenly becomes smaller. The stomach shifts before a single thought has fully formed.
Our bodies continuously take in information about what feels safe, uncertain, familiar or overwhelming.
Somatic work starts by becoming curious about these small signals. The earlier we notice them, the more room we create to understand what is happening inside us. 🤍

27/10/2026

Safety can live in surprisingly small details. 🏡

Enough room to choose where you sit. Warmth without pressure. Nature close by. Time that does not feel rushed. A conversation when you want one, and space when you do not. ☕🌿

At Casa Maya, the intention is simple ➡️ to create a place where people can arrive as they are and feel seen, respected and part of something.

23/10/2026

We are very good at noticing what needs fixing. Maybe today, notice what already feels good. 🕊️

Stay with it for an extra breath, an extra minute, an extra moment.
Your body deserves to register the good things too. 🤍

18/10/2026

We do not experience ourselves in only one way. 🧩
Sometimes we notice a sensation first. Sometimes an image appears. A thought gets loud. A feeling asks for attention. Or the body simply wants to move. 💭🫶
In „Vidim se, vidim te“, SIMBA turns these different ways of noticing into a playful tool for getting to know ourselves better.
Try the five questions today. Which one gives you the clearest answer? ✏️

15/10/2026

Thirty seconds can tell you quite a lot. ⏳
Before changing anything, notice what is already happening. Feel where your feet meet the floor. Check your jaw and shoulders. Follow one breath without trying to make it deeper or slower.

Body awareness begins with attention. These small check-ins can help us recognise tension, ease, activation or the need for a little more space before we move on with the day.

Try it now. What did you notice? 💭

12/10/2026

Same body. Same movement. Different surroundings. 🌳

A 2026 study compared walking in a forest with walking in an urban environment. After the forest experience, participants reported lower stress, better mood and improved sleep.☝️A reminder that wellbeing may depend on more than what we do. Where we do it matters, too. 🍃

So, maybe spending time in nature really is something the body notices.🧘🏻‍♀️

10/10/2026

Join us for Kenya in Focus: Community Projects. Shared Support. 🌍
This Global SE Community Gathering is an opportunity to meet our Kenyan colleagues, hear directly about the Somatic Experiencing®️ community projects they are developing, understand the realities and challenges they face, and explore meaningful ways we can support and strengthen this work together.

Friday, October 16, 2026
🕖 7:00 to 8:00 PM CET
🕗 8:00 to 9:00 PM Nairobi time
💻 Online via Zoom
Join the gathering here:
https://us06web.zoom.us/j/6801283449

Come to listen, learn, connect and discover how a wider community of support can make a difference. 🤍

08/10/2026

Sometimes “enough” arrives quietly - tension that keeps returning, a breath that gets smaller, a tiredness you keep negotiating with.
Listening earlier can be an act of care.
You do not have to wait until stopping is the only option. 🤍

05/10/2026

Some places slowly become part of the experience itself. 🏡
Morning light through an old window. A table where conversations stay a little longer. A garden between sessions. Someone making tea. Someone finding a quiet corner. People arriving as strangers and gradually feeling at home.

Casa Maya was created with a simple intention➡️to hold a space where people can arrive as they are, share, learn, reconnect and feel that they belong.

Welcome to a few small corners of our home in Istria. ☀️

01/10/2026

Roots of Support is a simple way to turn one purchase into real support. 🌿🫶
By buying a Casa Maya T-shirt, you help support the Jasiri Program through Amare Kenya - a program created to empower teenage and young mothers in Kibera, Nairobi.

🏷️25€ per T-shirt
👕3 designs available
📏Sizes S, M, L

If you would like to order a shirt or make an additional donation, write to: [email protected]
Fundraising is open until December 1st, 2026. 🤍

Address

Triban 7
Triban
52460

Telephone

+385913737335

Website

https://casamaya.com.hr/

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