Rochestown Park Hotel Health and Leisure Club

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Rochestown Park Hotel Health and Leisure Club The Rochestown Park Leisure Centre at The Rochestown Park Hotel, Cork We are a private Leisure Club located in Rochestown, Cork.

Exclusive to members and Hotel Guests. Come visit us and relax in our 20m Swimming pool, sauna and steam room, Jacuzzi and hydro pools. We also have a fully equipped gym and dedicated weights room. Our friendly leisure professional team are on hand to assist you in reaching your personal fitness goals. We offer FREE gym classes and spinning classes to all of our members. Relax and Unwind in our treatment rooms, whilst taking full advantage of our creche facilities to keep your children entertained. Learn to swim- ask our staff about private 1 to 1 and group lessons. We also have a swim camp for kids whilst they are on school holidays. Our Personal Training team will help keep you motivated! Ask at reception about our personal training packages. Call us on 4890750 and ask our friendly reception team about our membership prices, which start at €159.

08/10/2026

🛟 Meet our Junior Lifeguards!

Our Junior Lifeguard programme is all about learning, building confidence and having fun in the water, while developing important skills that could one day help keep others safe.

From water safety and rescue skills to teamwork, awareness and responding to different situations, our young lifeguards are learning what it takes to be safe and responsible around water.

And, of course… there’s plenty of fun along the way! 💙

We’re so proud of the skills and confidence they’re building each week.

More courses coming in November. If interested, please contact [email protected]

As the evenings get colder, come in and warm up with us. 💙Enjoy a relaxing dip in the pool, unwind in the jacuzzi and fi...
06/10/2026

As the evenings get colder, come in and warm up with us. 💙

Enjoy a relaxing dip in the pool, unwind in the jacuzzi and finish with some well-deserved time in the sauna or steam room. 🏊‍♀️🧖‍♀️

The perfect way to switch off, relax and reset after a long day.

Your evening of relaxation awaits. ✨

24/09/2026

YOU ASKED. WE LISTENED. 👀💪🏼

Due to popular demand, we’ve added TWO MORE small group strength classes to the timetable!

Small group. Big focus. 💥

🏋🏼‍♀️ Technique-led
📈 Progressive loading
📊 Track your weights & progress
👥 Just 7 spaces per group
🔒 Block booking required

Build strength. Nail your technique. See your progress.

📩 Ready to get stronger? Get in touch to book your place! Call (021)4890750 or book at the LC desk.

Your October timetable is here 💪Due to popular demand, we have added two more functional fitness classes. Block booking ...
23/09/2026

Your October timetable is here 💪

Due to popular demand, we have added two more functional fitness classes. Block booking is required for these classes.
Small class sizes, great for mastering technique with an experienced instructor.

All of your favourites also included.

To book, contact the LC desk (021)4890750

21/09/2026

🐶🏋️‍♀️ Leah is always telling everyone not to skip leg day… turns out she had a very important reason.

Strong legs = easier puppy pick-ups. 💪🏼🐾

Petition to add puppy weight options at the LC desk 🤪

Sometimes, getting to the gym is the hardest part. 🧠💪🏼You might not feel motivated. You might be tired, busy, or just no...
18/09/2026

Sometimes, getting to the gym is the hardest part. 🧠💪🏼

You might not feel motivated. You might be tired, busy, or just not in the mood… but sometimes you just have to get yourself through the door.

Mind over matter.

You don’t need to smash every workout. You don’t need to feel 100% motivated. Just showing up is a win. 🙌🏼

Once you’re there, you’ll rarely regret it.

Get through the door. Start with 10 minutes. See where it takes you. 🤍

07/09/2026

Meet our gym team 💪

We might be biased, but we reckon we have some of the best in the business!

Our instructors are knowledgeable, supportive, always up for a bit of craic and, most importantly, genuinely want to see you do well.

If you’re nervous about getting started in the gym, there’s no better team to have in your corner.

Whether you’re brand new to exercise or just looking to try something different, come along, say hello and give a class a try.

You’ll be made feel right at home 💙

If you’ve been lucky enough to experience some of our team, leave some love for them in the comments 👇👇

More than a place to exercise 💙At RPH, we believe community plays a huge part in helping us stay consistent. It’s the fa...
04/09/2026

More than a place to exercise 💙

At RPH, we believe community plays a huge part in helping us stay consistent.

It’s the familiar faces, the encouragement, the conversations over coffee and the feeling of being part of something.

When you enjoy where you are and who you’re surrounded by, looking after yourself becomes something you want to keep coming back to.

That’s community. 💙

New month. Fresh routine.Whether you're getting back into the gym, returning to your favourite classes, getting back in ...
02/09/2026

New month. Fresh routine.

Whether you're getting back into the gym, returning to your favourite classes, getting back in the pool or simply making more time for yourself, September is the perfect time to reset your routine.

Your September starts here at RPH Leisure Centre 💪🤝

Address

Rochestown Park Hotel
Rochestown
021

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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