26/08/2026
September Class Timetable 💪
Our 7:15am Legs, Bums & Tums class is now on the timetable, perfect for getting your workout done before the day gets started! 🍑
We’re also excited to introduce our new Teen Fitness class for ages 16–19. A fun, supportive environment where young people can learn the correct exercise technique from friendly and approachable instructors, while building confidence in the gym. 💪
🏋️ Strength Training is all about progressively loading weights while focusing on correct technique, helping you build strength safely and effectively.
From early-morning workouts to evening classes, there’s something for everyone this September!
📅 Check out the full timetable and find your class.
📞 021 489 0750
📧 [email protected]