Shanticentre Yoga Holidays

06/09/2026

Starting from 7th October, running for 5 weeks online, I'm teaching AcuYin online!

5 hour long sessions online, on Wednesday evenings from 6pm to 7pm UK time, but also recorded and sent to you, so you can repeat them if you love them, or catch up if you miss them. The recordings are then available to you forever.

Yin yoga has a wonderful relationship to Traditional Chinese Medicine and by adding in some simple Acupressure massage we can really maximise potential benefits of the practice.

Session 1: AcuYin to optimise Yin

Session 2: AcuYin for insomnia

Session 3: AcuYin for mental health management

Session 4: AcuYin for digestion

Session 5: AcuYin for headaches.

Comment ACU for the link and hope to see you there! xx

05/09/2026

More retreat scenes....sunrise and the pomegranate tree, the Mary shrine on atri, delightful city street flora, and my sweet sweet group who I will always fondly refer to as 'Billy's group'

💚💚💚💚💚

04/09/2026

Massage Trainings at Sacred Space Yoga begin next month!!

Spaces left on Indian Head Massage Training on 8th and 15th and Reiki Level 1 on 9th and 10th, as well as a couple of spaces left on Body Massage Training starting on 3rd November.

Please book in if you are thinking about it as we are only taking small groups so that I can give you the best education experience possible.

Comment here if you would like any further details. xx

03/09/2026

01/09/2026

Fabulous first day....incredible group of old friends
Love this so much ###

31/08/2026

Arrival day at
I'm hosting 2 back to back retreats over the next 2 weeks here in paradise.
Then onto for another one!!
September is certainly bountiful.
Hope to see you on one of my retreats soon!

30/08/2026

Last minute staff meeting.
Very important matters to discuss around our upcoming 2 retreats in a row.

and needed for focus .

And 2 swims in the sea obv.

NOW we are ready
Being on the wonderful guests....
We are custodians to 20 dear people over the next 2 weeks and we will serve them to our upmost ability.

Our cups are full. Now we are ready to serve you.

Are you.coming next year??? We would love to see you here....retreats in may are already fully booked but we have spaces in June,July and September.

Give us a holler if you have a week/month/teacher in mind and I'll get you sorted

Velluto - La Gelateria Vecchio Stile
MATCHA POKÈ
Thank you for your delicious vegan options ###

29/08/2026

Here is a lovely easy sequence for you which also gives a little opening and fluidity to your organ systems...
40 hour Residential Yin Yoga Teacher Training is coming up in April at Shanticentre Yoga Holidays Let me know if you would like more info by commenting YIN

28/08/2026

I cannot believe how something so simple can be so lifechanging.

All you need is a couple of tennis or MFR balls, a sock and a block/thick book.

Lie down and pop the balls in their little bag on a block in the nape of your neck.

Move your head side to side and up and down to feel the most delicious and definitely most needed massage ever.

I recommend doing this at night before bed,

And on waking.

And all through the day hahaha

It is a game changer for headaches, neck and shoulder tension and nervous system restoration.

Let me know how you feel afterwards!!!
And if you have any requests for easy self massage for problem areas then let me know and I'll make a vid! xx

MFR for Yoga Teachers online training coming up in March 2027...with loads of lovely titbits like this that you can easily add to your yoga sequencing and workshops, plus a whole lot of up to date fascia research into the benefits and effects of fascia movement on nervous system, immune function, inflammation, pain, range of motion and strength building.

Comment MFR for more deets.

27/08/2026

3 day practical training at Sacred Space Yoga in December.

This is a Government approved Certified and Accredited Foot Reflexology Training

Online anatomy and physiology and theory of refloexology to be completed in advance.

3 days of practical training with practice homework to do in between sessions.

Following successful assessment you are qualified by the Guild of Holistic Therapists and can get insurance to start working straight away.

Small group training only, a couple of spaces left.
See you there! xx
Comment FEET for more info!