Villa Bella Salmagi - Surya Sardinia

Casa
Italia
Quartu Sant'Elena
Villa Bella Salmagi - Surya Sardinia

💚 Getaway in South Sardinia
💙 Blue Zone Lifestyle
💛 Holidays, Yoga classes, Retreats & Massage Treatments ☯️🧘‍♂️
🤍Hosts Verena Fischer & Harald Knoll
(1)

22/06/2026

☀️ A little invitation from our rooftop terrace in Sardinia!

We are incredibly grateful that so many of our retreats are already fully booked. 💛

If you’ve been dreaming about a few days to slow down, breathe deeply, practice yoga, enjoy delicious homemade food, and reconnect with yourself, there are still a few opportunities left this season:

🌿 Surya 4 Days Mini Retreat
24–28 August
🔥 Only 1 spot left

🌞 Yoga Holidays
Available in August & October
Create your own perfect balance of yoga, relaxation, beaches and island adventures.

🍂 Surya 4 Days Mini Retreat
17–21 September
🔥 Only 1 spot left

🥾 Yoga & Hiking Days
13–18 October
🔥 Only 1 room left

Imagine waking up to sea views, practicing yoga under the open sky, enjoying Blue Zone breakfasts, swimming in crystal-clear waters and ending the day with a sunset over the Mediterranean.

If this speaks to your heart, we’d love to welcome you to our little oasis by the sea. 🌊🙏

🌐 www.surya-sardinia.com

YogaByTheSea MindfulTravel SlowLiving RetreatLife VisitSardinia

18/06/2026

5️⃣ things, that make us really happy at Villa Bella Salmagi - Surya Sardinia 💞:
1) A ceremony, a gathering or practice of group meditation 🧘🕯️
2) Tiramisu 🧁
3) An unexpected blooming of a beautiful flower in our garden 🌺🪻
4) Blacky in a funny chilling pose 🐈‍⬛🌀
5) Encounters with nature, like this walking stick insect that looks like a branch on our wall 🦗🌿

What about you? 🤗☀️💛
♥️

12/06/2026

Hello June! ☀️🌿

The beginning of summer in Sardinia is pure magic! ✨💛
June invites us to slow down, breathe deeply, and reconnect with what truly matters. It’s the perfect season for new beginnings, outdoor adventures, and inspiring Retreats.

Let the sunshine warm your soul, the ocean calm your mind, and the beauty of Sardinia inspire your heart. 💛

Welcome, June. We’ve been waiting for you. 🙏☀️

SummerBegins MediterraneanLife BeachVibes MindfulTravel IslandLife NatureLovers WellnessRetreat

03/06/2026

✨🧘‍♀️Yoga Retreat bliss activation ON!
Today we have a new group arriving in our Villa Bella Salmagi for our 4 Days Mini Retreat and we are so much looking forward to practice, relax, eat, share, enjoy the sunshine, seaview and fresh air together with a lovely bunch of people! 🌺☀️🏝️

🌐 If you also like to join us for Yoga retreat check our schedule:
www.surya-sardinia.com/en/retreats

We still have some remaining spots left for this year! 🥰🪷🤗

Book your flight, treat yourself, meet new people, practice Yoga, Meditation, Pranayama, mindful self care, enjoy the beautiful Sardinian nature and the Mediterranean sea! 🌿

23/05/2026

What can you enjoy on our rooftop terrace? ☀️

1️⃣ Watch the endless azure-blue Mediterranean Sea 🌊
2️⃣ Sip a glass of Sardinian wine 🍷
3️⃣ Practice Yoga with a breathtaking view 🧘‍♀️
4️⃣ Pet the cat 🐱
5️⃣ Join a ceremony, meditation or special gathering ✨
6️⃣ Treat yourself to a relaxing Thai massage 💆‍♀️
7️⃣ Hang out, read a book, rest and simply do nothing 🌿
..and probably a few more things we haven’t thought of yet. 😊

Our rooftop is a place to slow down, connect, breathe deeply and enjoy the simple pleasures of island life.

👉 We still have a few rooms available in August and October, as well as some remaining spots in our retreats, yoga holidays and special courses. So book your flight and join us! ✈️🥰

📍 South Sardinia
🌐 www.surya-sardinia.com

YogaHoliday MediterraneanLife SlowTravel IslandLife ThaiMassage YogaByTheSea MindfulLiving VillaBellaSalmagi VisitSardinia DolceVita

15/05/2026

Hello May, you beauty! 🌿🌺 Springtime in Sardinia, is lush, is green, is blue, is wild and windy. It is long beach walks, hikes and walking barefoot on the shore - grounding, rooting, connecting to this beautiful island. Smelling flowers, the sea breeze and the Mediterranean macchia. Listening to the bees, the birds and the wind. Feeling the great power of nature, the elements in it‘s raw original form. Pure bliss! ✨💛🏝️

23/04/2026

Why Sardinia is a Blue Zone? 🩵💙

Have you ever wondered why people in certain places live longer, healthier and more fulfilled lives?

Blue Zones are rare regions in the world where longevity is evident, and Sardinia is one of them. 🌿☀️

It’s not just one secret ingredient, but a way of living, and creating healthy habits, like:
🔸 moving naturally every day
🔹 eating fresh, simple, local food
🔸 creating strong human connections
🔹 slowing down and being present

This rhythm of life is deeply aligned with what we practice through yoga, movement, breath, awareness and connection. 💞

In our we bring these elements together:
morning yoga with sea view, nourishing Blue Zone food, time in nature and space to truly slow down. 🌀

✨ Not just a retreat, but the experience of a different way of living.

Come and feel it for yourself. 💛

17/04/2026

Hello April ☀️💞🌷🫶🌺 so nice to see you! So far, you have been wonderful 🥰 Great season start with lovely guests, blooming nature and sunshine 💛🙏 - Come and see us this year! 🏝️

15/04/2026

🌷 Last Room Available – Ashtanga Yoga Beginners Retreat 🙏🧘‍♂️🙌

The upcoming Ashtanga Yoga Beginners Retreat with Sandra Walkenhofer is just around the corner: 9th - 16th May in our wonderful in a South Sardinia and there are last spots available!! 🙏💞🙌

This is your chance to step into a supportive and inspiring week of yoga, designed especially for beginners, people who want to get back on the mat and yogis who are interested in learning the traditional Ashtanga Vinyasa system. With Sandra’s warm and encouraging teaching style, you’ll build a strong foundation in Ashtanga Yoga, explore breath and movement, and reconnect with yourself - step by step, at your own pace. 🫶

Practice on our rooftop terrace with sea views, nourish your body with delicious homemade food, and enjoy the calm, natural surroundings on the Mediterranean island of Sardinia. 🌿☀️🏝️

🌀 If you’ve been thinking about it — this is your sign. 🪧

👉 Secure your spot now:
🌐 www.surya-sardinia.com/en/ashtangabeginnersretreat

We would love to see you on the beautiful island soon! 💛

09/04/2026

Retreat Season in Sardinia – May & June 2026 Highlights
🌿 Springtime and early summer at our beautiful Villa Bella Salmagi is a time of fresh energy, blooming nature and new beginnings. Join us for inspiring retreats by the sea – slow down, recharge and reconnect. Limited spots available!

🤫 Silent Encounter with Claudia Weidinger
30 April – 4 May
A guided group experience in silence – for deep inner reflection, mindfulness and self-awareness (German only). Sold out - waiting list.

🧘‍♀️ Ashtanga Yoga Beginners Retreat with Sandra Walkenhofer
10 – 17 May
A supportive introduction to Ashtanga Yoga – build a strong foundation and develop a mindful, sustainable practice.
Only a few spots left - be quick!

🌞 Surya 4 Days Mini Retreat with Verena
3 – 7 June
A short and powerful getaway with yoga, breathwork and Blue Zone living – to rest, recharge and realign.
Sold out - waiting list.

🌺 Summer Yoga Retreat with Regina Harrar
22 – 28 June
Take a conscious pause from daily life and dive into deep relaxation, gentle movement and inner balance.
Last room available.

📍 All retreats take place at our sea-view villa surrounded by nature, authentic, warm and welcoming:
🌅 Rooftop yoga sessions with sea views - sun bathing, chilling, star gazing
🍋 Homemade vegetarian meals with fresh, local ingredients – prepared with lots of love
💬 Conscious community & inspiring connections – making new friends
😌 Time to slow down, rest and reconnect – in true Blue Zone manner
🌿 Optional Thai Nuad treatments & massages - a present to yourself

✨ Reserve your spot now & treat yourself:
🌐 www.surya-sardinia.com/retreats

We can’t wait to welcome and practice with you! 🤩🪷🙏

Indirizzo

Via Dei Cipressi 1
Quartu Sant'elena
09045

Sito Web

https://www.surya-sardinia.com/

Notifiche

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