30/01/2026
https://www.facebook.com/share/p/1C8evWNv9K/
A shocking study by researcher Sarah Sajedi reveals that we are consuming far more plastic than we realize.
By reviewing 140 scientific papers, she found that the average person swallows between 39,000 and 52,000 microplastic particles every year through food and water.
The risk increases significantly for those who drink bottled water daily. Using plastic bottles can add an extra 90,000 particles to your body annually.
These tiny fragments leach into the water due to sunlight, high heat, or even just squeezing the bottle. Unlike plastics found in the food chain, these are ingested directly into your system.
While safe for emergencies, daily use of bottled water may lead to chronic health issues like hormonal disruption, organ damage, and inflammation.
Switching to a filtered water system and using stainless steel bottles are high-value ways to improve your metabolic health and reduce toxic exposure.
