29/08/2026
๐๐ก๐๐ง ๐ฐ๐๐ฌ ๐ญ๐ก๐ ๐ฅ๐๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฉ๐๐ฎ๐ฌ๐๐?
In a world that constantly demands your attention, itโs easy to find yourself carrying the weight of stress, persistent brain fog, restless nights, and low energy. We often try to push throughโuntil we realize our body and mind are simply asking for a rest.
๐๐ข๐ฌ๐๐จ๐ง๐ง๐๐๐ญ ๐ญ๐จ ๐๐๐๐จ๐ง๐ง๐๐๐ญ.
This ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐๐๐ญ๐ก, step away from the noise and join us at Miraaya for a 3-day, 2-night holistic healing retreat. We are bringing together modern psychosocial support and the ancient healing tradition of Ayurveda to help you regain your inner balance.
๐๐ฎ๐ข๐๐๐ ๐๐ฒ ๐๐ฑ๐ฉ๐๐ซ๐ญ ๐๐๐๐ข๐ฅ๐ข๐ญ๐๐ญ๐จ๐ซ๐ฌ:
Kapil Sharma โ Counseling Psychologist & Mindfulness Scholar
Dr. Christeena Francis โ Ayurvedic Physician
Sharmaine Anne Jao โ Somatic Yoga Teacher & Sound Healing Facilitator
What your journey includes:
โข 2 Nights / 3 Days Accommodation
โข Wholesome Sattvic & Wellness Meals
โข 1:1 Doctor Consultation & Personalized Ayurveda Treatments
โข Group & 1:1 Counseling Sessions
โข Yoga, Meditation & Sound Bowl Healing
โข Creative Expressive Painting Sessions & Golf Lessons
๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ ๐ข๐ง ๐๐จ๐ฎ๐ซ ๐๐๐ฅ๐ฅ๐๐๐ข๐ง๐ :
โข Single Occupancy: NPR 28,000/-
โข Couple Occupancy: NPR 40,000/-
โจ Enjoy a 10% Early Bird Discount when you book by September 15th!
Give yourself permission to pause, heal, and return to your true self.
๐ Date: Sept 25th, 2026
๐ Location: Miraaya Wellness
๐ฒ ๐๐๐ฌ๐๐ซ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐๐๐: ๐๐ ๐ฎ๐ฌ ๐จ๐ซ ๐๐๐ฅ๐ฅ +๐๐๐ ๐๐๐๐๐๐๐๐๐๐
๐ Website: www.miraayawellness.com