Nepal River Runner

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Nepal River Runner We provide rich white water adventure experience in a friendly environment, under the watchful eyes of our experts.
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We are adventure sports company specialising in white water rafting, based in Thamel, Kathmandu, Nepal. We have a combined experience of more than fifteen years as river guides on Himalayan white water rivers and have successfully operated on challenging rivers such as Thuli Bheri and Upper Arun. Our packages have been developed based on our extensive knowledge and experience. Our expert river guides are some of the best in the industry and they have extensive knowledge about the rivers they operate in. They are familiar with every twists and turns of rivers and will let you know when to buckle up and when to loosen up, resulting in a richer experience. This is what differentiates us from the crowd. For a thrill filled trip, call us at +977-1-4701456 or mail us at [email protected] or visit us at http://nepalriverrunner.com/contact-us/

06/10/2026

FIRST DAY ON THE RIVER

Sukute → Dolalghat
Lower Bhotekoshi / Sunkoshi 🌊

Starting from Sukute, we paddle downstream along the Lower Bhotekoshi towards Dolalghat, where the river continues as the Sunkoshi after the Indrawati confluence.

Moving water, rapids and calmer stretches make this a perfect first day to settle into the kayak, find your rhythm and learn to read the river.

A day on the river is not only about the rapids. It is about working with the water, enjoying the landscape and experiencing every kilometre along the way.

RIDE THE WAVES.

📞 Call / WhatsApp: +977-9851188261
✉️ [email protected]

24/09/2026

This autumn, the Koshi is ready. 🌊
Are you?

One day or 13, we have a river for you:
🚣 Indrawati, 1 day
🚣 Upper Sunkoshi and Balephi, 1 day
🚣 Sunkoshi, 2 to 8 days
🏔️ Tamur, 13 days (trek + raft)

Rafting Nepal since 2011, Let's Ride the Waves.
👉 Sign up for your itinerary and pricing.

📲 WhatsApp: +977 985-1188261
📧 [email protected]
🌐 https://www.nepalriverrunner.com
📍 Paknajol, Thamel, Kathmandu

08/09/2026

🍂 𝑨𝑼𝑻𝑼𝑴𝑵 𝑰𝑺 𝑪𝑶𝑴𝑰𝑵𝑮

The monsoon is beginning to ease.
The hills are still green, the rivers are full,
and the Koshi is getting ready for another season on the water.

╭────────────────────────────╮

𝑭𝑹𝑶𝑴 𝑷𝑬𝑨𝑪𝑬
𝑻𝑶 𝑾𝑯𝑰𝑻𝑬𝑾𝑨𝑻𝑬𝑬𝑹
𝑻𝑶 𝑬𝑿𝑷𝑬𝑫𝑰𝑻𝑰𝑶𝑵

🌿 Indrawati · 25 km · 1 Day
🌊 Sunkoshi · 2–8 Days
🏔️ Tamur · 13 Days

One river system.
Different ways to experience it.

╰────────────────────────────╯

Here’s where you can go with Nepal River Runner.

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🔥 𝑼𝑷𝑷𝑬𝑹 𝑺𝑼𝑵𝑲𝑶𝑺𝑯𝑰 (𝑩𝑯𝑶𝑻𝑬𝑲𝑶𝑺𝑯𝑰)
1 Day

A compact, action-packed day on the river.

Class III rapids, drops and lively whitewater — ideal if you want a proper rafting experience without committing to a multi-day trip.

→ https://nepalriverrunner.com/river/bhotekoshi-river-rafting

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⚡ 𝑩𝑨𝑳𝑬𝑷𝑯𝑰
1 Day

A full day of rafting without the commitment of an expedition.

Fast water, active paddling and a river journey that fits easily into a short Nepal itinerary.

→ https://nepalriverrunner.com/river/balephi-river-rafting

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🌿 𝑰𝑵𝑫𝑹𝑨𝑾𝑨𝑻𝑰
25 km · 1 Day

A different kind of river day.

Around 25 km of quieter water through the hills, with calmer stretches to enjoy the scenery and the pace of the river.

A good choice when you want to spend a day outdoors, on the water, without making the trip all about big rapids.

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🌊 𝑺𝑼𝑵𝑲𝑶𝑺𝑯𝑰
2–8 Days

𝑻𝒉𝒆 𝑹𝒊𝒗𝒆𝒓 𝒐𝒇 𝑮𝒐𝒍𝒅.

Class III–IV+ rapids, riverside camping and long days following the river through eastern Nepal.

Choose a shorter journey or settle into a full multi-day expedition.

→ https://nepalriverrunner.com/river/sun-koshi-river-rafting

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⚡ 𝑺𝑼𝑵𝑲𝑶𝑺𝑯𝑰 + 𝑻𝑨𝑴𝑼𝑹
+2 Days

Want to stay on the river a little longer?

Continue from the Sunkoshi onto the Tamur, with Ashram, Hell Hole and Bat Below along the way, before reaching Tribeni.

Two additional days for a longer river journey.

→ https://nepalriverrunner.com/river/multi-river-expedition

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🏔️ 𝑻𝑨𝑴𝑼𝑹 𝑹𝑰𝑽𝑬𝑹 𝑬𝑿𝑷𝑬𝑫𝑰𝑻𝑰𝑶𝑵
13 Days · Trek + Raft

Four days trekking in the Kanchenjunga region, followed by six days rafting the Tamur, with 120+ rapids along the journey.

For those who want to combine a Himalayan trek with a serious river expedition.

→ https://nepalriverrunner.com/river/tamur-river-expedition

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🍂 𝑺𝑬𝑷𝑻𝑬𝑴𝑩𝑬𝑹 → 𝑫𝑬𝑪𝑬𝑴𝑩𝑬𝑹

Different rivers.
Different pace.
One autumn season.

Whether you have one day for the Indrawati, want the whitewater of Upper Sunkoshi and Balephi, or have several days for the Sunkoshi and Tamur — there’s a river journey to fit your autumn.

🚣‍♂️ 𝑵𝑬𝑷𝑨𝑳 𝑹𝑰𝑽𝑬𝑹 𝑹𝑼𝑵𝑵𝑬𝑹
River running in Nepal since 2011 🇳🇵

📞 985-1188261
📧 [email protected]
🌐 http://www.nepalriverrunner.com

📍 DRS Bhawan, Paknajol-16, Thamel, Kathmandu

𝑺𝒆𝒆 𝒚𝒐𝒖 𝒐𝒏 𝒕𝒉𝒆 𝒓𝒊𝒗𝒆𝒓. 🌊

01/09/2026

🌊 𝑹𝒊𝒅𝒊𝒏𝒈 𝒕𝒉𝒆 𝑾𝒂𝒗𝒆𝒔.
🎣 𝑨𝒏𝒈𝒍𝒊𝒏𝒈 𝒕𝒉𝒆 𝑻𝒉𝒓𝒊𝒍𝒍.
🥾 𝑻𝒓𝒂𝒗𝒆𝒓𝒔𝒊𝒏𝒈 𝒕𝒉𝒆 𝑻𝒓𝒂𝒊𝒍𝒔.

Before the river rushes beneath your raft, there may be a trail to conquer, a fish to land, and a wilderness to cross.

From half-day and one-day rafting adventures to multi-day expeditions deep into Nepal’s river country, Nepal River Runner brings you closer to adventure in its many forms.

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🛶 𝐋𝐨𝐰𝐞𝐫 𝐁𝐡𝐨𝐭𝐞𝐤𝐨𝐬𝐡𝐢
Powerful Himalayan whitewater and pure adrenaline.

🌊 𝐁𝐚𝐥𝐞𝐩𝐡𝐢
Wild, technical and exhilarating.

🏞️ 𝐓𝐫𝐢𝐬𝐡𝐮𝐥𝐢
A classic Nepal rafting adventure.

🔥 𝐒𝐮𝐧𝐤𝐨𝐬𝐡𝐢 𝟕𝐍/𝟖𝐃
An unforgettable journey through river and wilderness.

🏔️ 𝐌𝐮𝐥𝐭𝐢-𝐑𝐢𝐯𝐞𝐫 𝐄𝐱𝐩𝐞𝐝𝐢𝐭𝐢𝐨𝐧
Lower Bhotekoshi • Balephi • Sunkoshi • Tamur

🥾 𝐓𝐚𝐦𝐮𝐫 𝐄𝐱𝐩𝐞𝐝𝐢𝐭𝐢𝐨𝐧
Trek into the wilderness, then raft through it.

🎣 𝐒𝐞𝐭𝐢 𝐊𝐚𝐫𝐧𝐚𝐥𝐢 & 𝐁𝐚𝐛𝐚𝐢
Fishing-cum-rafting adventures beyond the ordinary.

🛶 𝐁𝐡𝐨𝐭𝐞𝐤𝐨𝐬𝐡𝐢 𝐊𝐚𝐲𝐚𝐤 𝐂𝐥𝐢𝐧𝐢𝐜𝐬
Learn, train and progress in Himalayan whitewater.

🏕️ 𝐒𝐮𝐤𝐮𝐭𝐞 𝐁𝐚𝐬𝐞𝐜𝐚𝐦𝐩
Where river adventures begin.

━━━━━━━━━━━━━━━━━━

Ride the waves. Cast for the thrill. Walk beyond the ordinary.

And when the river calls,
answer with a paddle. 🌊

🕊️ 𝑾𝒊𝒕𝒉 𝑫𝒆𝒆𝒑𝒆𝒔𝒕 𝑹𝒆𝒔𝒑𝒆𝒄𝒕

Our heartfelt condolences to all the families and communities affected by the recent devastating flash flood in the Bhotekoshi–Trishuli corridor.

For clarity, the affected Bhotekoshi–Trishuli corridor is part of the Gandaki-bound river system, while Nepal River Runner’s Lower Bhotekoshi rafting section is in the Koshi-bound river system.

We continue to closely monitor river conditions and prioritize safety.

━━━━━━━━━━━━━━━━━━

🌊 𝐘𝐨𝐮𝐫 𝐍𝐞𝐱𝐭 𝐀𝐝𝐯𝐞𝐧𝐭𝐮𝐫𝐞 𝐒𝐭𝐚𝐫𝐭𝐬 𝐇𝐞𝐫𝐞.

📲 WhatsApp • Viber • Call
+977-9851188261

📧 [email protected]

📍 DRS Bhawan, Thamel
Kathmandu, Nepal

🌐 www.nepalriverrunner.com

━━━━━━━━━━━━━━━━━━

🌊 𝑹𝒊𝒅𝒊𝒏𝒈 𝒕𝒉𝒆 𝑾𝒂𝒗𝒆𝒔 𝒘𝒊𝒕𝒉 𝑵𝑹𝑹
𝑷𝒂𝒅𝒅𝒍𝒆 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝑭𝒍𝒐𝒘.

**The river is calling. Will you answer? 🌊**There is something different about experiencing Nepal from the river — the r...
20/08/2026

**The river is calling. Will you answer? 🌊**

There is something different about experiencing Nepal from the river — the rush of the water, the changing landscape, the movement, and the feeling of being completely present in the moment.

From rafting days to bigger river adventures, Nepal River Runner takes you closer to Nepal's rivers and the landscapes that surround them.

**Your next adventure could start here.**

🌊 Explore Nepal's rivers
🏔️ Experience the Himalayas differently
🛶 Find your adventure with Nepal River Runner

**Explore the rivers →**
https://nepalriverrunner.com

01/06/2026

Venture deep into the remote wilderness of Western Nepal on the Seti Karnali River Rafting & Fishing Expedition.

Experience exciting whitewater, pristine rivers, riverside camping, and the chance to fish for Golden Mahseer in one of Nepal's most untouched river corridors.

🚣 12 Days | 172 KM | Remote River Adventure

📍 Nepal River Runner
5th Floor, DRS Bhawan
Paknajol-16, Thamel
Kathmandu 44600, Nepal

🌐 www.nepalriverrunner.com

📞 +977 9851188261
📧 [email protected]

Watch now: https://www.youtube.com/watch?v=eu5bAE2pAa0

🎣🌊 Seti Karnali Expedition Update | March 21–30Our anglers and rafters are currently deep in the wilderness of the Karna...
24/03/2026

🎣🌊 Seti Karnali Expedition Update | March 21–30

Our anglers and rafters are currently deep in the wilderness of the Karnali, experiencing the true fusion of thrilling fishing and legendary whitewater rafting in one of Nepal’s most remote river corridors. From casting lines for powerful river species to navigating pristine rapids, this journey is shaping into a remarkable expedition in the heart of untamed nature.

To all anglers and adventure lovers — the Karnali is calling.

Stay tuned for more updates from the river, and be ready — next time, you could be riding with NRR as well. 🚣‍♂️🎣

14/03/2026

Ride Nepal’s Wild Rivers.

Bhotekoshi • Balephi • Sunkoshi • Tamur • Karnali • Seti-Karnali • Babai
From 1-day whitewater thrills to legendary river expeditions with Nepal River Runner.

🌊 Rafters, kayakers & anglers — Nepal is calling.

📲 WhatsApp: +977 9851188261
🌐 www.nepalriverrunner.com

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13/03/2026

🏔️ Nepal’s Wild Rivers Are Calling. Are You Ready to Answer? 🛶

From quick adrenaline bursts to legendary multi-day expeditions, Nepal River Runner takes you across Nepal’s most iconic white-water rivers — where every rapid tells a story and every bend brings a new thrill.

⚡ Our Signature River Adventures:

✅ Bhotekoshi & Upper Sunkoshi – Intense 1-Day and 2-Day Rafting & Kayaking Action
✅ Balephi River – Exciting 1-Day White-Water Escape
✅ Balephi + Bhotekoshi (2 Days) – Two rivers, one unforgettable adventure
✅ Golden Sunkoshi Expedition – One of Nepal’s longest and most popular white-water journeys among Nepalese paddlers
✅ Multi-River Expedition – Balephi, Bhotekoshi, Sunkoshi & Tamur combined into a single epic adventure
✅ Tamur River – Rapidful Eastern Jewel – A rare blend of trekking trails and rafting thrills
✅ Mighty Karnali River – Nepal’s legendary wilderness rafting expedition
✅ Seti-Karnali River – Rafting combined with a serene angling experience
✅ Babai River – National park wilderness angling adventure

🌏 Calling all rafters, kayakers, and passionate anglers around the globe.
Ride the waves. Cast the line. Traverse the trails. Experience Nepal’s ultimate white-water frontier.

📲 Book Now on WhatsApp: 985-1188261
📧 Email: [email protected]

➡️ Don’t miss Nepal’s ultimate river expedition!

🌐 Website: https://www.nepalriverrunner.com

Address

5th Floor, DRS Bhawan, Paknajol-16, Thamel, (27. 7156976411131° N, 85. 30863203661536° E)
Katmandu
44600

Telephone

+9779851188261

Website

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