03/10/2026
We’re pleased to be hosting Mind Coach Academy for their upcoming free workshop, Care Less. Love More.
Taking place on Saturday 10 October, the morning will explore how to let go of unnecessary emotional load, trust your own judgement and create healthier boundaries.
Great to see our spaces being used to bring people together for conversations that matter.
If this sounds like something you’d benefit from, check out the original post below for registration details.
🎈 Do you care so much that it leaves you exhausted?
Many of us are taught that caring is a good thing. And it is... until it turns into worrying, overthinking, people-pleasing, or feeling responsible for everyone else's happiness.
If you've ever found yourself:
✅ Worrying about what others think
✅ Taking on other people's problems
✅ Feeling guilty for saying no
✅ Constantly overthinking decisions
Our free workshop Care Less. Love More. might be exactly what you need.
In this practical and supportive workshop, we'll explore how to:
• Stop carrying what isn't yours to carry
• Trust yourself more deeply
• Care without the constant worry
• Feel lighter, calmer, and more confident
📅 Saturday 10 October
🕤 9.30am – 12 noon
📍 BreakFree on Cashel, Christchurch
☕ Morning tea provided
💸 Free
✨ 25 people have already registered and places are limited to 50.
Reserve your place here:
https://www.facebook.com/events/38992744376990730/?acontext=%7B%22source%22%3A%2229%22%2C%22ref_notif_type%22%3A%22plan_user_invited%22%2C%22action_history%22%3A%22null%22%7D¬if_id=1790118815520626¬if_t=plan_user_invited&ref=notif
Feel free to bring a friend who could benefit too.
