Sansara Surf and Yoga Resort

Sansara Surf and Yoga Resort Sansara Surf and Yoga Resort is an intimate beachfront resort that specializes in world class yoga retreats, salty surf sessions and experiential adventures.
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Sansara Surf & Yoga Resort – is a luxurious beach front oasis located on the pacific coast of Panama. Scheduled to open late 2014 we will specialize in fostering health, and well-being through yoga, surf and nature. We aim to provide an incredible setting for all our guests. Surf uncrowded waves. Practice Yoga in a breathtaking location. Nourish your body with fresh food from our on-site restaura

nt, and sleep in a luxurious ocean front cabaña. "Sansara" is a Sanskrit word that stands for 'continuous flow'. The flow of asanas stimulates energy pathways and creates blissful change. It is the intensity of our attachment to the things we value which interrupts flow, creates stagnation and causes discomfort. Only by transforming our attachments, we enter a space of acceptance and gratitude for every moment in our life. We invite you to come flow with us and we look forward to sharing our beautiful space with each of you in the very near future. Namaste,

Sansara

Wellness is everywhere right now. But underneath the trend, I think there is something very real happening.We’ve become ...
07/09/2026

Wellness is everywhere right now. But underneath the trend, I think there is something very real happening.

We’ve become incredibly good at pushing through and surprisingly disconnected from what our bodies are asking for.

For me, wellness starts there. Paying attention again.

When Mike and I started Sansara, we were 26. We built a surf and yoga retreat around the life we loved living ourselves.

Sansara has always been deeply personal for us. So as our lives have changed, the way we think about what this place can offer has changed too.

There was a time when we could surf for hours, work all day, stay up late and wake up ready to do it again.

I don’t look back at that version of us and think we were doing it wrong. We were having a lot of fun.

I just know more now.

I still want the adventure. I still want to surf, move, travel and keep trying things.

What changed is realizing that taking care of my body isn’t the opposite of living fully.

It’s part of how I get to keep doing it.

This question changed a lot for me.

Instead of asking how much more I could do, I started asking what would help me keep doing the things I love well.

Strength. Mobility. Recovery. Sleep. Nourishment.

Not because I want less from life. Quite the opposite.

Wellness is a big word, and sometimes it gets reduced to treatments, routines or whatever happens to be trending.

That isn’t really what interests me.

I’m interested in how all the small choices around movement, food, rest, recovery and connection can work together to help us feel better.

Surf has taught us a lot about this at Sansara.

A surf experience shouldn’t just mean getting a board, going into the ocean and hoping your body figures the rest out.

How you prepare matters. How you move matters. What you learn afterwards matters. Recovery matters.

The whole experience can support you.

That thinking is becoming part of how we are evolving Sansara as a wellness resort here in Cambutal, Panama.

Not by simply adding more activities.

By thinking more carefully about how yoga, surf, strength, recovery, spa, nourishment, rest and nature can support one another.

I never want wellness here to feel transactional.

Book

03/09/2026

Some years ask us to begin differently.

This New Year, join Eddie & Maya at Sansara for six nights of yoga, meditation, ocean time, nourishing food, connection and celebration on Panama’s Pacific coast.

December 28, 2026 to January 3, 2027.

When you’re ready, we’ll hold the space.

DM us “NEW YEAR” for the retreat details and booking link.

What do you need right now?Maybe it is rest. Maybe adventure. More clarity. More movement. More fun. Or simply a differe...
25/08/2026

What do you need right now?

Maybe it is rest. Maybe adventure. More clarity. More movement. More fun. Or simply a different way to begin.

Our upcoming retreats at Sansara in Cambutal, Panama are designed for different moments, different needs and different versions of you.

Swipe until something feels familiar.



A reset.

For the woman who is capable of holding everything, and tired of holding everything.

The Portal with Makayla Maniscalco | Heart and Home Connection is a women’s wellness retreat in Panama created around rest, nervous system restoration, breathwork, reflection and the space to reconnect with yourself.

October 11 to 17, 2026 at Sansara Resort.



To feel at home in your body again.

Your body changes. Your energy changes. What you need changes too.

Midlyfe is a women’s wellness retreat dedicated to navigating perimenopause and menopause with more understanding, support and confidence. Expect expert guidance, movement, rest, nourishing food and honest conversations by the Pacific. With Midlyfe Retreats

October 18 to 24, 2026.



A little more clarity.

Sometimes clarity does not come from thinking harder. It comes when everything gets a little quieter.

Realign with salt yoga bermuda is a week of yoga, mindfulness, nature, movement and connection in Cambutal, created to help you step away from everyday noise and reconnect with what matters.

November 14 to 21, 2026.



Adventure.

Maybe your version of a reset looks less like sitting still and more like getting outside.

MedTreks International Panama combines surf, yoga and multi sport adventure along Panama’s wild Pacific coast. Days to move, explore, laugh, recover and remember how good it feels to use your whole body.

November 29 to December 5, 2026.



More fun.

Wellness can be movement, music, ocean time,

Discover a different side of Panama at Sansara Resort in Cambutal, where the Pacific coast feels quiet, wild and beautif...
22/08/2026

Discover a different side of Panama at Sansara Resort in Cambutal, where the Pacific coast feels quiet, wild and beautifully removed from the usual travel route.

Surrounded by tropical nature and designed for slow, intentional stays, Sansara brings together boutique luxury, wellness, adventure and the kind of space that makes a few days feel much longer.



Three nights by the Pacific, with nowhere you need to rush to.

Wake up surrounded by tropical gardens, spend the afternoon beside the ocean, and come back to the privacy and comfort of your cabaña.

From now through October 2026, book two nights at Sansara and enjoy your third night on us on selected stays.



Move because it feels good.

Start the day with yoga, breathe a little deeper, spend time outside and reconnect with your body at your own pace.

At Sansara, movement is part of the experience, but never another thing to complete. Your days can be active, slow, or somewhere beautifully in between.



Good travel should taste like the place you came to discover.

Fresh ingredients, tropical flavors and thoughtful dishes are part of everyday life at Sansara, from slow breakfasts after yoga to long dinners after a day by the Pacific.

Come hungry. We take food rather seriously around here.



Sometimes the best part of traveling is having enough time to actually slow down.

A massage after the ocean. A quiet afternoon by the pool. A morning without an alarm.

Wellness at Sansara is less about doing more and more about giving yourself the space to restore naturally while surrounded by the Pacific coast of Panama.



Beyond the quiet, there is still plenty to explore.

Surf the Pacific, ride horseback along the coast, head into the mountains, spend the day on the water, or discover the wild landscapes surrounding Cambutal.

Lu

At ten years old, Troy wrote himself a letter about making the world better. He didn't know yet that the answer he'd spe...
14/08/2026

At ten years old, Troy wrote himself a letter about making the world better. He didn't know yet that the answer he'd spend twenty years arriving at had nothing to do with yoga poses at all.

Growing up in Trinidad, he asked the questions most people are told not to. Decades later, he wrote a book about it, not from having arrived, but from still living inside the same question everyone else is quietly asking: why does something still feel missing, even when you're doing everything right?

This June, on Panama's Pacific coast, in the green season when the hills turn and the rain comes in slow, Troy returns to Sansara for his fourth retreat. Six days of practice slow enough to actually feel what's underneath it.

Comment "BENEATH" and we'll send you everything 🌿

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I need space. I need quiet. I need to slow down and feel something real.If any of that sounds like where you're at right...
12/08/2026

I need space. I need quiet. I need to slow down and feel something real.

If any of that sounds like where you're at right now, that's exactly what this retreat is for. Six days with on the Pacific coast of Panama, in the green season, when the hills turn and the rain rolls in slow.

Comment "BENEATH" and we'll send you all the details 🌿

Suggested hashtags:

07/08/2026

“Slow down.” It sounds like strange advice before paddling into moving water. But that’s exactly where surfing begins.

Not with the perfect pop up.
Not with the biggest wave.
With your breath.

The ocean doesn’t care if you’re rushing.
It asks you to pay attention.

Every wave teaches presence.
Every wipeout teaches patience.
Every session reminds you that forcing rarely works.

Maybe that’s why yoga and surfing have always belonged together.

Different practices.
The same lesson.

Surfing isn’t something you conquer. It’s something you learn to be present with.

Dirección

Calle Principal
Cambutal

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