12/07/2026
Pilates & Yin Yoga | Sept 26 – Oct 2
Strength. Softness. Balance.
What if the greatest transformation happens when you stop pushing and start listening?
This Indian Summer we organize a 7-day retreat with Studio Flow and it’s teachers Sibel and Angelique.
A week where energising Pilates meets deeply restorative Yin Yoga — helping you balance your sympathetic nervous system (your “go” mode) and activate your parasympathetic nervous system (your “rest & restore” mode).
Expect more clarity, deeper relaxation, renewed energy, and a stronger connection with yourself.
Beyond the yoga mat, you’ll have plenty of time to simply enjoy life.
Enjoy our fine dining, unwind at Portugal’s most beautiful spa, swim beneath Poço Azul’s waterfalls, and join an organic wine tasting at magical Quinta da Comenda.
A gentle yet powerful journey back to yourself—where movement, stillness, incredible food, and meaningful experiences come together.
✨ Your soul already knows the way. Are you ready to follow it?
📍 Land of Deveza, Portugal
🗓 Sept 26 – Oct 2
🌿 Limited spots available — send us a dm for more info or check the link in our bio!
Beautiful photos by N I N A 💜📸
Teachers: Angelique Nosa yoga lifestyle
Collab with Studio Flow Breda