Montgomery Bell State Park

10/28/2026

Are you ready to take the leap into your first trail race?

Starting can feel intimidating, but you don't have to begin with an ultra. Bell Ringer's 15K offers nine beautiful miles through the woods and skips the mountain bike trail, making it an approachable way to experience the challenge and excitement of trail running.

Start with the 15K, discover what you're capable of, and work your way toward longer distances later. When you cross that finish line and ring the bell, you'll be glad you took the chance.

Your first trail race is waiting - register today! https://ultrasignup.com/register.aspx?did=136143

10/28/2026

Is hiking to a cemetery on your fall bucket list? Join Interpretive Ranger Sadi on a hike to Bakers Cemetery. Along the way you will learn about burial traditions as well as unearth history of the park.

Registration is not required, all ages are welcome.

For more information, follow the link below!
https://tnstateparks.com/events/footsteps-through-history

10/21/2026

🐢🌿 Happy Reptile Awareness Day! 🌿🐍

Tennessee is home to an incredible diversity of reptiles, from turtles and lizards as well as snakes. In fact, more than 60 species of reptiles call Tennessee home, each playing an important role in our state's ecosystems.

Today, we're celebrating one of Tennessee's most familiar reptiles- and the Tennessee state reptile: the Eastern Box Turtle!

The Eastern Box Turtle can be found throughout most of Tennessee. With its domed shell and hinged bottom shell, it can close itself up tightly when threatened. These turtles are omnivores, eating everything from fruits, mushrooms, and plants to insects, snails, earthworms, and other small animals.

Reptiles like the Eastern Box Turtle serve a very important role as part of our Tennessee ecosystems, by helping maintain healthy food webs and contributing to the balance of forests, wetlands, streams, and other natural habitats.

For a close up of some reptiles that could be found in Tennessee, visit our snakes, located at the Visitor Center!

10/20/2026

Finish the sentence: I knew I was a trail runner when...

Was it when you stopped avoiding mud and started aiming for it?

When snacks became essential running gear?

Or when "just one more hill" somehow sounded like a good idea?

Give us your funniest answer in the comments! And if you're still waiting for your official trail-runner moment, register for the Bell Ringer Trail Run and come find it on December 12!

Register today - https://ultrasignup.com/register.aspx?did=136143

10/16/2026

The star viewing party for tonight, 10/16/26, has been cancelled due to weather.

10/16/2026

We're officially TWO MONTHS away from the Bell Ringer Trail Run!

On December 12, runners will gather at Montgomery Bell State Park to take on the 15K, 25K, and 50K - but race day will be here before we know it. If the Bell Ringer has been on your mind, this is your sign to stop waiting and claim your place at the starting line.

Choose your distance, commit to the challenge, and start counting down with us. It's time to register! https://ultrasignup.com/register.aspx?did=136143

10/14/2026

Need volunteer hours or just want to lend a helping hand?

We’ve added several new volunteer opportunities and would love for you to join us! Whether you’re looking to earn service hours or simply make a difference, there’s an opportunity for you.

https://tnstateparksvolunteer.galaxydigital.com/need/index?agency_id=116347

10/06/2026

Come join Ranger Sara at the Visitor's Center to learn about a few of our animal ambassadors. She will talk about our snake species and our resident Barred Owl. You will learn about their role in our environment and get a chance to see these cool critters up close!

Sign Up Here: https://reserve.tnstateparks.com/register/hoots--hisses

10/06/2026

The Bell Ringer Trail Run will be here before you know it! Sign up before it’s too late! 🔔

Is your Bell Ringer race-day checklist coming together?

Trail shoes, layers, fuel, hydration pack or reusable cup, and plenty of determination! Make sure you have everything ready to take on the trails December 12!

Do you have a race day essential you never leave behind? We want to hear you in the comments!

Still needing to sign up for race day? Register today at https://ultrasignup.com/register.aspx?did=136143

10/04/2026

UPDATE: both events are sold out!

🎃 Join us for our Werewolf Springs Lantern Tour, hosted on All Hallows’ Eve! Explore the springs by lantern light.

🌕🦇 We also have just a few spots remaining for our Guided Full Moon Tandem Kayak Float on the 26th of October! Paddle beneath the full moon and enjoy a truly unforgettable evening on the water.

Registration is required for both experiences, and spots are limited! For more information, and to register, follow the link below!

Full Moon Kayak Float:
https://tnstateparks.com/events/full-moon-tandem-kayak-float

Lantern Tour:
https://tnstateparks.com/events/werewolf-springs-lantern-hike