08/26/2026
Soundbath Meditation with Amy
Wednesday, August 26
3:30 p.m.
A sound bath meditation is a where you lie down or sit comfortably and let waves of sound "wash" over you.
It's a way to quiet your mind while listening and feeling the sustained tones and physical vibrations.
Please bring a yoga mat, blanket(s) and pillow for your comfort.
Check in time no earlier than 3 p.m. Due to the meditative nature of this class, no late entries will be allowed.
Sun Shadows Community Center | 8700 Del Webb Blvd.