Lola and Ber

Lola and Ber Whether you’re coupled/single, our What If workshops are designed to help you access deeper and more.

Cartagena brings our work to life —color, culture, community, and connection.Our next retreat theme:What If You Could Ha...
11/18/2025

Cartagena brings our work to life —
color, culture, community, and connection.

Our next retreat theme:
What If You Could Have It All?
Love, desire, honesty, and expansion… all in one experience.

Nov 24–30 ✨
DM to join.

💫 Before you rush toward connection, pause.Ask yourself these 3 questions first.Because opening your heart again isn’t a...
11/11/2025

💫 Before you rush toward connection, pause.
Ask yourself these 3 questions first.

Because opening your heart again isn’t about who’s next — it’s about who you are now.

Swipe through for gentle reminders that help you move from protection to presence. 💚

✨ Our next What If Retreat takes place in Colombia, Nov 24–30 — where we’ll explore how to live, love, and connect without limits.

Spaces are nearly full — message us today for details.

The City of Eternal Spring reminds us what’s possible when we soften, open, and allow new parts of ourselves to come ali...
10/28/2025

The City of Eternal Spring reminds us what’s possible when we soften, open, and allow new parts of ourselves to come alive. 🌸

What if this week, you let something in you bloom again?

What if you didn’t wait for permission to feel alive? 🔥Medellín calls this week — and so does the part of you that’s bee...
10/28/2025

What if you didn’t wait for permission to feel alive? 🔥

Medellín calls this week — and so does the part of you that’s been waiting to melt into the moment.

Pleasure. Presence. Possibility.

What are you craving more of right now? 💫

✨ We spend so much of life following the rules, waiting for the “right” time, holding back our deepest desires.But the t...
10/03/2025

✨ We spend so much of life following the rules, waiting for the “right” time, holding back our deepest desires.

But the truth? You can give yourself permission — to play, to connect, to live. 💋

This Saturday in the Catskills, we’re inviting you into a space where play is celebrated, connection is honored, and consent is always sexy. 😈🍎

What if you stopped waiting?

🔥 The countdown is on.5 days until detention gets a whole new meaning…📚✨ Back to School Party🗓 Sat, Oct 4 · 2pm — Sun, O...
09/29/2025

🔥 The countdown is on.
5 days until detention gets a whole new meaning…

📚✨ Back to School Party
🗓 Sat, Oct 4 · 2pm — Sun, Oct 5 · 12pm | Catskills
💋 Comment for RSVP link

✏️✨ What If You Could Rewrite the Rules?Class is officially in session… but this is not your average school night. 📚🔥 Jo...
09/25/2025

✏️✨ What If You Could Rewrite the Rules?

Class is officially in session… but this is not your average school night. 📚🔥 Join us in Upstate NY for a day (and night) of music, food, play, and connection.

🗓 Saturday, October 4
⏰ 3 PM – 11 PM (Day Pass) | Overnight options available through Sunday morning
📍 Upstate NY

💋 Back to School Party | Detention after dark

🎟 Day Pass
GA Couple: $189 | GA Individual: $95
What If Couple: $169 | What If Individual: $85

🏠 Overnight (includes Day Pass + stay through Sunday morning)

Main Building / Private Room
GA Couple: $400 | GA Individual: $235
What If Couple: $350 | What If Individual: $200

Poolhouse / Communal Lodging
GA Couple: $300 | GA Individual: $169
What If Couple: $265 | What If Individual: $150

Outdoor Camping (BYO Gear)
GA Couple: $225 | GA Individual: $125
What If Couple: $205 | What If Individual: $110

🍽 Includes one meal + cash bar

✨ Drop a 💋 in the comments if you want the RSVP link as soon as it’s live.

✨ What if Mondays were for rooting in, not rushing ahead?Too often, we treat the start of the week like a race. But what...
08/25/2025

✨ What if Mondays were for rooting in, not rushing ahead?

Too often, we treat the start of the week like a race. But what if, instead, we let it be a reminder to pause—planting ourselves in stillness before moving forward?

Rooting in means grounding your body, reconnecting with your breath, and giving yourself the space to arrive gently. From that place, the rest of the week flows more naturally.

💭 How are you rooting in today?

What if you heard what’s possible—straight from the heart of someone who’s lived it?This is one voice.Soft, brave, and t...
08/08/2025

What if you heard what’s possible—straight from the heart of someone who’s lived it?

This is one voice.
Soft, brave, and true.
A glimpse into what unfolds when we’re held in love, freedom, and full permission to be ourselves.

What if joy was a form of intimacy?The kind that lives in stolen glances,shared laughter,and the quiet knowing that you’...
08/05/2025

What if joy was a form of intimacy?

The kind that lives in stolen glances,
shared laughter,
and the quiet knowing that you’re safe to be fully yourself.

Not everything has to be deep to be meaningful.
Sometimes joy is the depth.
Sometimes play is the portal.

Let this kind of connection count.

What if your power wasn’t in your pace—but in your pause?What if your clarity didn’t come from pushing—but from softenin...
08/01/2025

What if your power wasn’t in your pace—
but in your pause?

What if your clarity didn’t come from pushing—
but from softening?

There’s a version of you
that already knows.
That already holds.
That’s waiting for your presence,
not your pressure.

The body remembers.
Let it lead.


What if the integration is the ceremony?What if the softness that wraps around your nervous system now……the warmth in yo...
07/10/2025

What if the integration is the ceremony?
What if the softness that wraps around your nervous system now…
…the warmth in your chest,
…the pulse in your hips,
…the spark in your heart—
isn't leftover, but ongoing?

You don’t have to rush back.
Let it stretch. Let it stay. Let it become.

💫 Tell us: What’s still echoing in you?

Address

PO Box 144
Loch Sheldrake, NY
12759

Telephone

+16467968891

Website

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