08/14/2026
Coming Soon 👉 Join us on Sunday, August 23 for our next Wellness Social, The Breath of Nature!
Local breathwork guide Sasha Bannister will lead a 75-minute full-body meditation experience to move energy, release stuck tension and quiet the mental noise. Then, Restorative Health Practitioner Leigh Etheridge will talk with us about circadian health and the power of morning light.
Stay after to enjoy our sauna, cold plunge and soul trail!
Please note, breathwork is safe for all healthy adults (18+) however, active breathwork is not suitable for those with a history of heart disease or stroke or for those who may be pregnant.
No RSVP is necessary!