6'0" // 185lbs // 24 years old // Tampa Bay Florida
Position: Online Personal Trainer, Performance & Strength Coach at the Vinoy Renaissance gym, owner/founder of CJO FITNESS. Certifications: NASM (National Academy of Sports Medicine), ISSA (International Sports Sciences Association), GFS (Golf Fitness Specialist), Nutritional Coach, and Ex-Professional Baseball Player for the Atlanta Braves. About: I am Connor Obrochta, an athlete and aesthetic coach. I have always been very enthusiastic about athletics and keeping my body as fit and healthy as possible to perform at my peak. Even when I was not as skilled as some of my teammates and competitors, I focused on hard work, training/health techniques, and dedication to achieve my goals. My main focus and passion is in baseball. I played at the collegiate level at the University of Tampa and was blessed with the opportunity to compete at the professional level, with the Atlanta Braves. After being released, I dedicated my efforts to helping others achieve their personal and physical goals. Understanding what it takes to be successful, perform, and showcase
every skill, I have devoted myself to the science behind physical fitness,
nutrition, spiritual/mental conditioning and improving confidence. I received my NASM, ISSA, GFS, CPR/AED, certifications and studied anatomy and nutrition in order to offer my clients a wholistic approach. The meaning behind CJO Fitness is living a CONGRUOUS lifestyle. Congruous means "a state of agreement or harmony with oneself. It is to always be fitting." It is a way of life dedicated to the development and improvement of health, physique, and overall fitness confidence. Join me to understand how to adopt this lifestyle and FIT YOUR PHYSIQUE! I know what it takes to lose/gain healthy weight, maintain a performance physique and to create the perfect sculpted frame for any body type. I have helped and achieved this with numerous clients and I am committed to helping you reach your goals. Take the first step and allow me to guide you in FITTING YOUR PHYSIQUE.
