Zen Mind-Body Mindfulness Meditation

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Zen Mind-Body Mindfulness Meditation The Zen Mind-Body Mindfulness Meditation Program provides you with techniques that are effective for automatic self-transcending.

The program was developed by Jessie Bowen, 10th degree black belt in karate, Silva Method seminar facilitator, Life Success Coach, NLP Coach, Sports Hypnosis Performance Coach Motivational Expert, and author. The meditation success principles taught in this book can also help you to understand your mind and learn how to transform your mind from negative to positive, from disturbed to peaceful. Each lesson gives you direct, intuitive experience of higher realities,

The Zen Mind-Body Mindfulness Meditation Course is taught at Duke University as a physical education course credit, helping students deal with stress, memory enhancement, and self-motivation. The Zen Mind-Body Meditation for Everyday Living book and audio provides you with the A - Z successful meditation principles which are the cornerstone of true spirituality.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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+19196188075

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