In Toto Retreat - Garden Route

07/10/2026

🔥💦 THEY CAME. THEY SWEATED. THEY TOOK THE PLUNGE! 💦🔥

A big shout-out to everyone who joined us for our pop-up sauna at In Toto today!

The heat was on, the lagoon was waiting — and on an absolutely perfect day in Sedgefield.

There really was only one thing to do…Get hot. Take the plunge. Repeat. 🔥🌊

What a fantastic way to spend a day in the front garden of In Toto Retreat.

And judging by the smiles afterwards… we may just have to do this again. 😉

🌿🔥💦 This is In Toto living.

06/10/2026

🔥 POP-UP SAUNA AT IN TOTO, SEDGEFIELD — THIS WEDNESDAY! 🔥

Fancy a little hot 🔥 + cold 💦 therapy in one of the most beautiful spots on the Garden Route?

This Wednesday, 7 October, we’re popping up a sauna at In Toto Retreat — right alongside the lagoon.

🔥 Warm up in the sauna
💦 Cool down with a refreshing dip in the lagoon
🌿 Repeat. Relax. Breathe. Enjoy.

Come for the experience, stay for the setting.

📅 Wednesday, 7 October
📍 In Toto Retreat, Sedgefield
🩱 Swimming gear, towels are compulsory and sandals (flipflops) recommended.

Spaces are limited and will be allocated on a first come, first served basis. Bookings strongly recommended.

📞 Call Roland: +27 69 511 1964

Experience lagoon living at its best 🔥💦


Visit Knysna Sedgefield Information Explore Knysna South Africa

29/09/2026

You just got to love the Mosaics around Sedgefield…81 or more in total and the Mayors classic beetle is the iconic pic or our town.

Excellently captured as always by Friends of Sedgefield

There will always be a classic car in Sedgefield! The mayor's Beetle parked next to the Swartvlei Estuary.

24/09/2026

Welcome to Jivana Studios for the annual mindfulness and yoga retreat. Always special to host you at In Toto Retreat.

Jivana Yoga Studio

23/09/2026

Welcome to Jivana Studios for the annual mindfulness and yoga retreat. Always special to host you at In Toto Retreat.

21/09/2026

Thank yoh Dalin Oliver for making Sedgefield a stop on your world wide tour of STUCK IN DUBAI… and thank you Sedgefield for showing Dalin lots of ❤️

18/09/2026

DALIN OLIVER — STUCK IN DUBAI — THIS SUNDAY @ IN TOTO RETREAT, SEDGEFIELD!

Award winning South African comedian Dalin Oliver brings his international new show Stuck in Dubai to Sedgefield!!!

An unbelievable story of how a stopover in Dubai turns into four days of cancelled flights, live missiles, viral social media posts — and an unexpected new career as South Africa’s “official, unofficial international news correspondent”?

This explosive show is filled with sharp South African humour and laughter.🇿🇦

Two ways to join us this Sunday:

🎭 15:00 | Show only — R200
🍽️ 18:00 | Dinner & Show — R350 catered by Yegusha Lamb

📅 Sunday, 20 September
📍 In Toto Retreat, Sedgefield
🎟️ Book now on Quicket

Visit Knysna Explore Knysna South Africa Sedgefield Information

12/09/2026