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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Wild About Health at Westerlands

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Wild About Health at Westerlands

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Modern life is noisy, we’re all craving something real. Visit us, and join the movement at Westerlands 🌿

Wild about Health is a return to ancient wisdom, the land, regenerative practices that give back to nature.

21/09/2026

🌕 THIS HARVEST MOON: Gather, Reflect & Relax at Westerlands - just £15pp 🌕

There are certain mornings that ask us to slow down, gather, and listen a little more closely.

On the day of the Harvest Moon, join us at Westerlands for a gentle morning of movement, connection and quiet restoration. Held by Dr Rachel Fettiplace, this supportive women’s circle offers space to reflect, share if you wish, and reconnect with yourself, others and the rhythm of the season.

📍 Waterlands Room, Westerlands
💷 £15 per person
⏱️ 90 minutes
👩 Suitable for women aged 16+

The Morning

☕️ 10:30am — Coffee at The Horsebox Café
Enjoy freshly ground coffee from Café du Monde, delicious hot chocolate or speciality teas, and meet your host, Dr Rachel Fettiplace.

🌕 11:00am — Women’s Circle
A held and supportive space to pause, reflect and reconnect.

🌿 12:30pm — Depart

This is a simple gathering.
No pressure. No performance.
Just space to arrive as you are and leave a little lighter.

Book your place today and welcome the Harvest Moon with intention, connection and calm.

27/08/2026

🌕 THIS SATURDAY: Embrace the Sturgeon Moon at Westerlands Farm! 🌕

Join us for a transformative gathering at our Monthly Wild Women’s Circle, followed by an optional rejuvenating WildSpa Sauna experience.

As the Sturgeon Moon graces the sky, we invite you to deepen your connection with the natural world and the cycles of the moon. This enchanting event is a sanctuary for women to unite, reflect, share stories, and foster community. Under the guidance of the inspiring Dr. Rachel Fettiplace, our Wellbeing Coach and former Doctor with two decades of experience in women’s health, this circle focuses on empowerment, healing, and connection with both ourselves and nature.

📅 This Saturday, 29th August 2026, meet at 10:30AM for an 11AM start
🌿 At Westerlands Farm - The Waterlands Room
🫶 £15 - £30 per person (optional sauna experience)

What to Expect:
- Start your day with a coffee at The Horsebox Café ☕️
- Participate in a Guided Women’s Circle from 11AM to 12.30PM in the Waterlands Room 🌕
- Optional: Enjoy a 1-hour outdoor private group WildSpa sauna and plunge session after (£15 extra) 🧖‍♀️

Together, we’ll nourish our spirits, celebrate the beauty of womanhood, and harness the ancient energies of nature. The Sturgeon Moon invites us to reflect and renew, making it the perfect moment to strengthen our connections and draw wisdom from our shared experiences. 💪

Mark your calendars and secure your spot today! For more details and to register, visit our website or reach out to us directly. 👩‍💻

04/07/2026

🌟 Rest and Relax with Claire! 🌟

Join us every other Friday for a deeply restful yoga class designed to help you unwind, release tension, and ease gently into the weekend.! 🧘‍♂️✨

📅 When: Every other Friday (from 10th July)
🕒 Time: 6pm
📍 Where: Westerlands, The Waterlands Room
✅ Price: £15pp

Experience the perfect balance of gentle restorative postures, soft pranayama (breathing practices), and guided meditation to calm the nervous system and cultivate a profound sense of ease. Each posture is fully supported and held in comfort, allowing the body to soften and the mind to settle naturally.
As you sink into contentment, you’ll be guided through calm yet effective breathing techniques to quiet mental chatter and deepen your inner peace. The practice concludes with a guided meditation, offering space to reset, restore, and reconnect.
Throughout the class, the subtle, resonant tones of Himalayan singing bowls enhance the experience—encouraging deeper relaxation and creating a peaceful, immersive atmosphere.
🌿💚

Don’t miss out—DM to reserve your spot today! Let’s flow together! 🙌💫

28/06/2026

🌼✨ Ready to Embrace Your Next Chapter? Join Us at Our Menopause Retreat this Summer! ✨🌼

Ladies, are you looking for a supportive space to navigate this transformative stage of life? Our 2-night Menopause Retreat is the perfect getaway! 💖

📅 When: Sunday 12th - Monday 14th July
📍 Where: Westerlands - a serene escape nestled in nature
🎟️ Price: £499pp to include all accommodation meals and experiences

What to expect:
- Relaxed but Empowering Workshops: Learn from experts and connect with others on this journey in a down to earth manner✨
- Relaxation & Rejuvenation: Enjoy specially curated yoga, meditation, quality time with our horses, and wellness activities as part of the immersive experience 🧘‍♀️
- Delicious Healthy Meals: Nourish your body with wholesome, delicious food sourced locally that is prepared with love 💞

Also - stay in our gorgeous properties designed to offer you a wonderful nights’ sleep in the British Countryside 🛌

Spaces are LIMITED so don’t miss out! Enroll now and take the first step toward embracing this new phase with joy and confidence. 🫶

👉 Sign up here: https://www.westerlands.com/wellbeing-escapes/workshops/menopause-residential or use 🔗 in the bio

Join us for laughter, connection, and empowerment. Let’s celebrate this beautiful journey together! 🌟💪

22/10/2025

Personal Training at WildFit

Ready to take your training to the next level? 💪
Our 1:1 Personal Training sessions are built around you - your goals, your fitness level, your journey.

🏋️‍♀️ Tailored workouts
🧠 Motivation & accountability
🌿 Outdoor and indoor options at Westerlands

It’s time to invest in your strength, energy, and wellbeing this autumn.
📩 Drop us a message to chat further: [email protected]

20/10/2025

Autumn Group Fitness at WildFit

The leaves are falling, but our energy’s rising 🍂💥
Join our Autumn Group Fitness Sessions designed to boost strength, stamina, and wellbeing.

🌿 All levels welcome
🤝 Small, friendly groups
🌅 Sessions held outdoors at Westerlands, Petworth

Move better, feel stronger, and keep your motivation high this autumn.
📅 Book your first class today!

https://www.westerlands.com/experiences/wildfit

16/10/2025

🌿 The Benefits of Kates Evening Sauna + Yoga Experiences

🔥 1. Deep muscle relaxation & flexibility
💧 2. Detoxification & circulation boost
🧘‍♀️ 3. Stress reduction & nervous system balance
💓 4. Heart & metabolic health
🌙 5. Emotional release & mindfulness

Next event: Join Kate for a magical 2 hours from 6.00pm this Saturday evening.

Further details can be found here:

https://www.westerlands.com/experiences/wildfit/yoga-sauna-kate

15/10/2025

WildFit Private Group Experiences

Last Saturday afternoon welcomed a fabulous group of 14 to our Yoga experience with Sophie.

Are you looking for a unique, energising way to bring your group together? 🌿
At WildFit, we design private fitness and wellbeing experiences for large groups, perfect for corporate teams, celebrations, retreats, or community days.

Our sessions are designed to motivate, connect, and inspire, combining fun workouts with nature, mindfulness, and teamwork.

💪 What we offer:
• Custom outdoor or indoor group wellness experiences
• Team challenges, games & wellbeing workshops
• Optional add-ons: yoga, cold water immersion, or sauna recovery
• Hosted at Westerlands, surrounded by stunning countryside views

Whether it’s a corporate team-building day, a group wellness retreat, or a fun family fitness event, we’ll create an experience that leaves everyone feeling energised, connected, and inspired.

[email protected]

13/10/2025

In Honour of World Menopause Awareness Day - Pause, Restore & Rebalance 🌿🫶🏽✨

This month’s Saturday Evening Yoga & Sauna Session invites you to take a moment to pause with Kate with a focus on taking care of your body and mind through the transitions of midlife.

Begin with an hour of Flow & Restore Yoga in the tranquil Rose Room. This gentle, ground based practice uses long, mindful holds to ease tension, calm the nervous system, and support hormonal balance, helping to reduce stress, improve sleep, and enhance overall wellbeing.

Then melt into relaxation at our WildSpa Sauna & Plunge Pool, set in a private garden with sweeping views. The warmth of the sauna soothes aching joints and muscles, while contrast therapy, alternating heat with an invigorating cold plunge - boosting circulation, mood, and energy.

Together, this restorative blend of movement, warmth, and stillness helps you reconnect with your body, release what no longer serves you, and emerge feeling refreshed, grounded, and renewed.

Book: https://www.westerlands.com/experiences/wildfit/yoga-sauna-kate

Westerlands
WildFit at Westerlands

26/09/2025

✨ New season, new strength ✨

Whether you’re stepping into your first class or leveling up your routine, WildFit has something for you.

✅ Friendly coaches
✅ Welcoming space for all ages
✅ Classes to suit all levels

Pop across to the link below to grab your spot in this weeks classes

https://www.westerlands.com/experiences/wildfit

Address

Westerlands, Graffham
Petworth
GU280QJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+441798867644

Website

https://www.westerlands.com/wild-about-health, https://www.westerlands.com/experiences/wildcollection

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