Equinox Hotels

Equinox Hotels For Those Who Want It All. Where the science of fitness meets the art of travel.
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06/18/2026

On June 4, Equinox Hotels brought together leading voices in sleep and performance for a day of insightful conversations and hands-on learning. Featuring keynotes and discussions with Matt Walker, Eric Potterat, Kirk Parsley, and Emily Morse, attendees explored the science and practice of better rest, recovery, and health.⁠
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The evening closed with a restorative sound bath led by Johnny Venus, bringing the symposium’s themes full circle.⁠
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We gathered in the heart of NYC to share knowledge around one thing that connects us all: sleep - and the pursuit of taking better care of ourselves.

06/17/2026

A bath with a view.⁠
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Floor-to-ceiling windows. The city, twenty stories down. Water at the temperature you decide.⁠
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The most quiet part of New York is the part you draw yourself.

How cold rewires you.⁠⁠Step in at 45°F. Your blood vessels constrict. Your nervous system shifts into focus. Your brain ...
06/16/2026

How cold rewires you.⁠
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Step in at 45°F. Your blood vessels constrict. Your nervous system shifts into focus. Your brain releases a wave of neurotransmitters: norepinephrine, dopamine, endorphins.⁠
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Inflammation drops. Mood lifts. Sleep deepens.⁠
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Three minutes is all it takes.⁠
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The power of cold. Calibrate accordingly.

Look closer.⁠⁠The weight of the linen. The grain of the wood. The way light moves across the floor at 5pm.⁠⁠Our Penthous...
06/15/2026

Look closer.⁠
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The weight of the linen. The grain of the wood. The way light moves across the floor at 5pm.⁠
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Our Penthouse Suite is built for the guest who notices. Spacious by design. Detailed by intention.⁠
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Stay where every inch was considered.

Make it count for him.⁠⁠The Men's High Performance Facial.⁠⁠60 minutes of deep cleanse, enzyme exfoliation, and extended...
06/13/2026

Make it count for him.⁠
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The Men's High Performance Facial.⁠
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60 minutes of deep cleanse, enzyme exfoliation, and extended massage, engineered for men who don't settle.⁠
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Gift it. Or treat yourself. Either way, book now.

06/12/2026

Days that start early. Recovery that's never an afterthought. Performance happens at the edges.

June, on the schedule.⁠⁠A month of moments worth showing up for. Inside our walls and across the city.⁠⁠Save the dates. ...
06/02/2026

June, on the schedule.⁠
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A month of moments worth showing up for. Inside our walls and across the city.⁠
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Save the dates. We'll see you here.

Address

33 Hudson Yards
New York, NY
10001

Telephone

+12128129200

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